Smont's latest activity
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I've never had a bad dumpling:) -
Smont replied to the thread My First Cycle.Don't worry, you're not going to accidentally get huge or super ripped, no one ever has lol. It's usually the other way around, guys are usually pounding as much gear as they can hoping to get...
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Smont replied to the thread New smut log😮.Today I worked a 14hr **** and after my morning coffee I decided I wasn't eating till after work (right now) this has been my problem lately, low appetite during the day and extremely hungry at...
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I reccomend starting your own thread. You will get the most individualized help if you do . Give us height , weight, body fat guesstimate, training goals , and brief training experience and...
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Smont replied to the thread My First Cycle.If 112 mg has you at 1400 then even 250mg should be enough to get some extra progress. 2-4 units of HGH would be highly beneficial to you as well. 250 test, 100primo and 2 units of GH would be a...
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Smont replied to the thread My First Cycle.Testosterone is pretty much the safest compound, having higher testosterone levels is not more unhealthy than taking other steroids. Primo is pretty low in side effects but it will still mess with...
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Thats kind of the point. To get supraphysiologic growth you have to drive androgens to supraphysiologic levels which has side effects . Some compounds are inherently safer than others but they all...
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I had those dumplings on a carb loading day a couple months ago with some ramen; pretty good & I thought the same thing about the macros. My son liked them too.
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Smont replied to the thread Basic Bloodwork Panel Help.You run any cycles recently or is this just a normal natural reading. What are the variables if any, he pretty much covered everything in the post above so I'm just piggybacking off of him. Was...
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Any steroids / prohormones in play or this is just natural results but impacted by such? I'd honestly just see a doctor. The high GFR is usually a good thing , just means your kidneys are...
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Smont replied to the thread New smut log😮.Up next, Another one of those exact same Greek yogurt bowls I had earlier minus the honey and I got a little tabletop cherry pie 😂, 16oz 2% fairlife and a bowl of shredded mini wheats. I'm going...
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Smont replied to the thread New smut log😮.Aldi had these chicken breast dumplings with pretty good macros, had 2 servings over a cup and a half rice and a half bag of spinach. The dumplings and the spinach were fried up in about a half...
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There certainly could be - some places are generally hotter beds for performance than others. The Midwest, Texas, pockets up down the East, South East, & West Coast. I mean there are strong people...
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Smont replied to the thread New smut log😮.Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey...
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Smont replied to the thread New smut log😮.Heavy pull day! Heavy ish, don't want to hurt myself on week one
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Smont replied to the thread New smut log😮.Because I've been around a lot of bug strong ppl I often feel like I'm not that strong. I know on paper the numbers stack up, well. I know most ppl I've trained with can't out lift me. But because...
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I saw a thing the other day on my social media feed, which probably means that it’s not actually true, but it said that only like 0.02% of the world‘s population will ever achieve a 315 squat...
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Smont replied to the thread New smut log😮.Because of where the competition is being held I have a feeling there's going to be some really strong people there. I honestly probably won't be going to the November one, but I'm training for it...
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Arimidex is Anastrazole. At 0.5mg twice per week, he will probably lower his estrogen too far, if he responds on average.
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Smont replied to the thread First Test cycle..Good catch, Yes I'm thinking exemestane, and yes that much adex is most likely too much for 250 test and rad
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Yeah dude, my wife was born and raised on this land and basically nobody has every seen that area where I'm building the fence. I had a dude with a skid steer and mulcher come out and clear 1...
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Squats 5 x 135, 170 3 x 200 5 x 250 3 x 285 5 x 320 Joker 1 x 350 BBB 5 x 10 x 170 Front squats (for fun) 1 x 170, 185, 205, 225, 250 Walkouts - 10-15 second hold 1 x 385, 405, 430 (Forgot...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I started a new log, it's linked a few posts back. Or just look for (new smut log)
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Smont replied to the thread First Test cycle..Those aren't really questions anyone can answer because of personal response and how you manage estrogen. Assuming 0.5 is actually 12.5mg, 2x a week for me is a good dose to start combating...
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Agreed with all of it. It’s either estrogen receptor beta or alpha, I think beta, that it antagonizes. So it helps prevent gyno similar to Mast and DHT both on paper & definitely in real life...
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Yes a 900 push-pull at a lower men’s weightclass is definitely respectable; you won’t be out of place at a local meet at all with 800 even. I routinely train for meets ahead of when I sign up for...
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Smont replied to the thread New smut log😮.Just finished a 1.5mile hike. Hoping to get 20-30min of swimming tonight
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Smont replied to the thread New smut log😮.I hope so, I've kinda not enjoyed the gym most of this year, all the setbacks killed my mojo. But it's time to mash the peddle and get it together. If I can stay healthy im teasing the idea of...
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A new dawn, a new Smont log begins
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Smont replied to the thread Donald Trump running for president.If that chick gets in charge of anything important we're all doomed.
