Smont's latest activity
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what more can a man ask for? -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Thanks dude
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Here you go. There is another guy, bald, but i had this guy in mind. 282kg is his zercher pr.
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Do you know what the Aussie guy's name is because you're the second or third person who's told me to look up some Australian strength coach
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I do my zerchers from the floor, I deadlift it, set it on my thighs and scoop it up. Sometimes I do it for reps and sometimes with lighter weights I walk it across the room. My ultimate goal is...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Those are good numbers;on bench, your arms have a long distance to travel with the bar. I only have one buddy who lifts that's big like you. He's 6'7 and in the 260's. A 315x1 is his best bench...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Let me correct that, lots of people tell me that I look pretty big and jacked and they usually think I weigh 20 lb more than I do, but I see a little a medium sized slightly chubby guy in the...
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cardinal sin my house!
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Alright got a little off track this weekend but still down a bit. 197.8 This morning before water and food. Fridays workout was cut short because I had to get the kids from school. My wife also...
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Smont replied to the thread GP’s Old Man With A Plan Log.Quite a few of them had yohimbine in them and that's why I stopped using them, for some reason I can't handle it at all anymore. When I take y or alpha y I feel like I'm having a f****** heart...
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Smont replied to the thread Test/eq/proviron/hgh.The popping makes me think even less that it's estrogen related. Low estrogen causes less hyaluronic acid production and less collagen turnover (I think less collagen synthesis too) thus drys out...
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Smont replied to the thread Test/eq/proviron/hgh.Me too! I just turned 41 last month
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I've done similar, I don't mind throwing out vegetables and rice but I hate throwing out my protein sources
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I have a bike and want to ride it but I don't think my lower back will stand up to it right now. It is a hybrid with pretty low handlebars and I think that angle would probably tear me up right...
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Smont replied to the thread GP’s Old Man With A Plan Log.I just went through my cabinets the other day and threw out like 10 bottles of expired supplements that only had a few servings left each in them
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ahahaha I'm so opposite of that. my OCD gets a great sense of accomplishment finishing off any of my supps. I hate it when they sit around collecting dust lol
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No it’s not clutter to me…I probably post as many memes if not more than anyone on AM. Laughter is like medicine.😂
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Smont replied to the thread Deca for joints.You're going to be shutdown on even 100mg, you were more like just seeing side effects from the higher doses. Most of us are on TRT, we don't PCT. If you are someone who does PCT you should opt...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Ooooooo your 6'5, that's a lot of frame to fill out! I'm just a average height Manlet, 5'9, maybe 5'10 with my work boots lol. 200lbs looks big when your under 6ft lol.
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i am just using hgh and test. I mean the obvious 1st thing would be to drop to a substantial caloric deficit, but I am not looking to get very lean and already on maintenance calories my...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.all the leftover steak, chicken and beans from the last meal prep day, over rice. Nothing fancy.
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Smont replied to the thread Test/eq/proviron/hgh.I don't remember how old you are, but I think I would be blaming the knee pain on the stairs 😂, if you are having that knee pain accompanied by low energy, low sex drive, possibly ED or just...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I'm going to start getting more detailed with my workouts but I did shoulders and legs again today I started out with some standing bird dogs and some knee rehab banded exercises. I did a couple...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.If you don't mind the slow burn, SLU is definitely on my list. Last summer while on my cycle I was always using HGH metformin and SLU
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.What else are you using for fat loss? HGH definitely helps but I wouldn't say it's a crazy amazing fat burner, I'm assuming you've got a couple other things in there as well? If not I have a few...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I absolutely would say the 10 units 3 times a week is definitely aimed at muscle growth, anything over three units a day is probably aimed at muscle growth. Back in the day people would say that...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.When I went from 5 iu daily to 5 iu EOD (it was actually 4x week, Saturday, Sunday, Tuesday and Thursday) I didn't notice a difference. So I didn't feel like I needed to double the dose. In a...
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Crazy for sure! Whether you’re a Trump supporter or not you gotta admit no president in modern times has had more assassination attempts than him!
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Everyone see the assassination attempt at whatever that dinner party was ( I don't follow politics too closely) but apparently the guys brother lives a couple streets away from me ( my town is...
