Smont's latest activity
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Smont reacted to xR1pp3Rx's post in the thread Apex-Alchemy Spring Fever Giveaway!!! 4 FREE Bottles of Cortisalve/Biostane!!! with
Like.
Congrats everyone!! -
Smont reacted to Renew1's post in the thread Apex-Alchemy Spring Fever Giveaway!!! 4 FREE Bottles of Cortisalve/Biostane!!! with Like.
Alright, guys ... We have our FOUR Winners! The 2 best stash pics (2 combined, in the case of our 1st place winner, as he had Just received his order from our most recent Sale) are: @kfinle1 ...
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Smont replied to the thread Apex-Alchemy Spring Fever Giveaway!!! 4 FREE Bottles of Cortisalve/Biostane!!!.I knew I should have used equality and inclusion in my meme! Oh well, maybe next time 😂
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That’s it; I’m going to Smont’s house!
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Man that looks good!
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Smont replied to the thread German Volume Training as a foundation?.Yeah that's super high intensity, it's basically cardio with weights lol. I actually think it would be a very good conditioning workout for any athlete looking to boost their muscular endurance...
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Smont replied to the thread German Volume Training as a foundation?.For what it's worth, I'm around a lot of athletes powerlifters, bodybuilders and tons of trainers on an almost daily basis and I don't know a single person who talks about German volume training...
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Smont replied to the thread 47 y/o considering Test Cyp + Deca + Anadrol, looking for safety advice.You would want to take it the last month of your cycle and I'll explain to you why. If you start a cycle on 300 mg of testosterone and that's what you're running for 5 weeks your cycle is never...
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Smont replied to the thread Segansational's Motivation Log.Good point 😂. Back in my day......
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I used to do it a lot, time to get back on the ball
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Smont replied to the thread Segansational's Motivation Log.The old school guys from the 80's and 90's love to say they were better, they worked harder, they used less (even though the '90s was when people started taking things to the extreme more often)...
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Even though its a time when you have to eat less and workouts feel a bit tougher I always enjoy a weight loss phase because it does feel like you see more results, at times almost like daily "new...
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M4, Wk1, D2 Working sets, BB Rows, 2 sets Neutral Grip Pull ups, 2 sets DB Curls, 3 sets DB SLDL, 1 set BB Squats, 2 sets 1 hr 6 mins, 221 cals. Pre: 1 scoop Doomsday, 1g Choline Citrate, 2...
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Smont replied to the thread 5 Amino 1MQ.I don't know about 700 mg but I see most research being done in the 50-150mg range.
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Well, I wasn't off the hook. I still had to prep like 90% of her stuff but it looks nice at least 😂 😂 😂 I should have made rice or more potatoes but overall it's good. She made ground turkey and...
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Makes it easier when the girl/wife is on the same page or at least close to the same page when it comes to meals.
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Ok we're back in the gym at least 😂 Flat bench working up to 275x6 Cable fly superset CG incline press 15/15 reps 5 sets (not heavy but I failed on the 5th set) Behind the neck press 3 sets of...
