Recent content by smithscott

  1. ***FREE SAMPLES OF HYPERMAX PRE WORKOUT***

    Email sent

  2. Leaning out but keeping muscle

    Good stuff guys...a lot of info. Thanks.

  3. Leaning out but keeping muscle

    Thanks Gotti

  4. Leaning out but keeping muscle

    Love the info everyone, much appreciated.

  5. Leaning out but keeping muscle

    Thanks JBingham...makes sense, I'll look into it.

  6. Leaning out but keeping muscle

    Hello all, I'm a 41 year old male, 6'2, 218lbs. I'm looking to lean out a bit and keep muscle. I was hoping someone here can offer some advice or point me in the direction of a workout/diet plan for this. Also how often/long should I be doing cardio. Thanks in advance and forgive me if my...
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