i cant pm you yet but with the whole poking 1 cc for 250. that cant be right cuz i have a 10 ml vial. itll last ten weeks and i am doing 50cc twice a week, to make sure i get my 600. but looking at it, i think i would be doing way too much if i am only supposed to do 1 cc to get the 300. But if i did it like that the bottle would last like a year