Recent content by SkRaw85

No pool just work afterwards lol. Twas a nice blood session though. I need to do some detailing to bench accessories.

Don’t touch the fuggin bar!!!!! ☠️

Glad your bloods are looking good and getting cleaner! It’s the long game.

My personal fave lol

4/23 W5D2 Upper feeder Mini band single rear delt fly: 20x2 sets per arm Mini band hammer curls x 50 Machine preacher curls w/ fat gripz: 80x10x2 sets 70x10x2 sets 45° incline DB Cuban press: 20’sX10x2 sets 15’sX10 DB lateral raise: 15’sX15x3 sets DB front raise: 30’sX10 20’sX10x2 sets...

Lmao same! It’s a total mind melt. Wish I had 3 practice balls before every hole. Who got fucked, the monkey or the hydrant?

Smashing little balls with a driver for hours at a time is priceless. Hoping to get some green time this summer, I’m garbage but sometimes I amaze myself lol

Nice session [emoji1320]

That one looks pretty handy too

That’s why I did last time I went flying. Put daily pills in ziploc and seal. Super convenient when you land, just grab a bag a day.

Starting to feel like a human bean again [emoji16]

Take those naps any chance you get

4/22 W5D1 ME upper BW: 244 Floor press, straight bar: 45x10 135x10 225x5 315x3 365x1 405x1 425x1 445x1 Seal rows, Swiss bar, wide NG: 135x10 225x5 275x5x4 sets 45° seal shrugs, Swiss bar, mid angle grips: 275x20x3 sets 45° incline DB press: 100’sX10x3 sets HS lat pullover: +270x10x4 sets +360x8

🤣

I’m very much ready. It’s going to go a long ways in the life department. I didn’t realize how bad it was and I think just slowly accepted that this is normal. The bench gains will be a nice complimentary perk as well [emoji16]