I'm curious to hear how the topical works for you. After hearing rave reviews from many I ordered a bottle. It has yet to produce positive results for me. I started at one squirt and got a headache by the next morning. Waited a week and tried again, built up to one squirt twice a day for about 3...
You may have responded too well. Maybe the dose was too high for you. I think there is a fine line with estrogen control. The perfect amount gives all positive but just a bit more puts everything in the tank.
I never heard of DIM until just now so I'll have to look in to it a bit. I tried Activate (nettle product) a year or so ago, and It made me lethargic and didn't do much for me at all other than that. It was so highly touted that I was disappointed that it didn't work out. Possibly it converted...
I asked my doctor for a blood test about a year in a half ago during a physical. He didn't feel it was at all necessary. He said "your like one big muscle" He also stated that I have no reason to suspect any androgen problems good hair on legs no dysfunction and very healthy. It would have made...
Hello to all,
I am a 52 year old wanna be body builder. I have worked out religiously over the last 12 years or so, but over the last 2 years have really put a solid effort in getting my diet and workouts in order. I have made improvements in body fat and muscle composition but very little if...
It's worked well for me. Have had both golfers and tennis elbow on both arms! You hang around long enough, reabilitation becomes just as important as working out :13: It will take some time but let us know how you make out.
Do everthing in your workout that you can without causing your elbows pain. I'm sure there are plenty of movements that you can do without the elbow pain.
Begin curling a one pound weight 3 sets of 25 everyday. You shouldn't feel any additional pain the day after if so you have done two much...
Two things that have helped me in a pinch. If it's not ragging bad Cissus will help. There is a perscription anti-inflamatory called Indomethacin. For some reason that seems to head straight to the elbow tendons for me Advill and the like do nothing. It's a bitch I get it every summer from...
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