Recent content by shaun16

  1. shaun16

    Musclemeds carnivor MASS

    I'm currently using the carnivor beef protein made by musclemeds. I'm just wondering if anyone's used the carnivor MASS the new one that has just been released!
  2. shaun16

    60 seconds or less between sets increases your testosterone

    Maybe your right! But I have tried this the past few days in the gym and I feel like it is working because like u say your body does let u no but It feels my body is already telling me to carry on with this. I feel the pump in my muscles is more intense and the next day my testosterone seems to...
  3. shaun16

    60 seconds or less between sets increases your testosterone

    I've been reading a few forums and heard if you keep your rest time between sets to 60 seconds or less it increases your testosterone, has anybody else heard of this???
  4. shaun16

    Peanut butter

    I got some peanut butter and have been using it the past few days as a craving intake instead of crisps and chocolate haa, I don't understand the oil bit tho, I've never had any of that
  5. shaun16

    Peanut butter

    Cheers, ill give it a try!
  6. shaun16

    Peanut butter

    I've been training now for about 6 years and I've never actually used peanut butter as an actual nutrition source. I'm just wondering how good it he benefits are and if I should start and add it to my daily food intake???
  7. shaun16

    La muscle fat strippers

    Haven't received any pm
  8. shaun16

    Sus 250 and deca cycle poor gains

    I ran a sus 250 and deca cycle last year for 12 weeks 2ml of sus on a Monday and 2ml of deca on a Thursday. Done that for 12 weeks and had good diet and cardio regime but had poor gains, I only put 8pound on in that 12 weeks and didnt change body shape that much. Any ideas why the gains weren't...
  9. shaun16

    No carbs after 7pm

    Well obviously carbs like sweet potatoe, brown rice, pasta, oats...... Obviously stuff like chips, white bread , white rice, fried rice, crisps, chocolate are bad carbs.....Unless you think all carbs are good for you
  10. shaun16

    No carbs after 7pm

    What's all this gym talk about no carbs after 7pm. Carbs is still a recovery source isn't it, clean carbs obviously. Does anyone else stick to this regime???
  11. shaun16

    La muscle fat strippers

    How do I get hold of these then??
  12. shaun16

    La muscle fat strippers

    Ha they defo sound there worth try then. How will i get hold of them???
  13. shaun16

    How many hours before sleeping do u eat?

    I'm just wondering how many hours before you got to bed do you have your last bit of food or last meal. What is the best supplement or food to have before bedtime???
  14. shaun16

    Poor gains off sus and deca

    A year ago I was taking sustanon 250 and deca. 2ml of sus on a Monday and 2ml of deca on a Thursday. My diet and cardio were really good, but I didn't get the gains I expected. Only put on about 10pounds in that whole cycle and didnt really look that good. Any ideas why???
  15. shaun16

    La muscle fat strippers

    I'm from the uk to NEWCASTLE. What's your opinion on this alphmine then?
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