Recent content by Shar33

  1. weightloss stack help

    Great job on your wait loss and thanks for the reply I’m using my fitness pal and they set 1380 calorie intake. I think that’s a 500 cal minus. Until I get my diet on point I’m for sure using the app. I’m aiming for 3 litres of water for someone who struggles drinking water I’m gonna find this...

  2. weightloss stack help

    Hi i am 106kg 5.6 female looking to lose weight and tone up and increase my lean muscle mass. With alot of research i have turned to supps. Being so many out there and everyone has there peraonal favourites so its hard to get an answer. A bit about me i used to be on duromine and lost 30 kilos...

  3. SR 9009

    Can someone please help me I am having trouble understanding the measurements to take I want to take 20 ml of Sr a day it says 0.5ml is 1 dose of 10mg but here’s the thing the dropper has .25ml .50ml .75ml 1ml which one is 0.5ml thanks
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