in tense- yes, but when muscles are "relaxed" legs looks strange. (like on first photo in my post). in skirts it doesnt' look nice...
LYLE MCDONALD- STUBBORN FAT SOLUTION- is that a right book mentioned above?
thank You for answers :))
I do all of excercise you suggest, but maybe I put too much pressure for such group of muscle?
I attach my photo in tense, please have a look. Invalid Link Removed
at the beginnig- sorry for my english ;)
I have trouble with my legs- especially with my thighs, there is no visible results in fat reducing, I still have stubborn fat deposits over my knees, I keep treining for over a year (twice a week trainig with weights- mainly leg workout, a little bit of...
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