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  1. legs- no visible results of workout,stubborn fat deposits

    MY LAST POST WAS ABOUT THAT LYLE'S BOOK FOR FEMALES.. ;)
  2. legs- no visible results of workout,stubborn fat deposits

    could you please link it to me? or give a part of title, I just can't find wright one....THANK U :fing02:
  3. legs- no visible results of workout,stubborn fat deposits

    much leaner more feminine :)) for me my thights are too big
  4. legs- no visible results of workout,stubborn fat deposits

    in tense- yes, but when muscles are "relaxed" legs looks strange. (like on first photo in my post). in skirts it doesnt' look nice... LYLE MCDONALD- STUBBORN FAT SOLUTION- is that a right book mentioned above?
  5. legs- no visible results of workout,stubborn fat deposits

    thank You for answers :)) I do all of excercise you suggest, but maybe I put too much pressure for such group of muscle? I attach my photo in tense, please have a look. Invalid Link Removed
  6. legs- no visible results of workout,stubborn fat deposits

    at the beginnig- sorry for my english ;) I have trouble with my legs- especially with my thighs, there is no visible results in fat reducing, I still have stubborn fat deposits over my knees, I keep treining for over a year (twice a week trainig with weights- mainly leg workout, a little bit of...
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