Recent content by sendivogius

  1. Article: Meal Plan For Abs

    I was thinking the exact same thing. I guess that is the whole point, though. Be that as it may, I have read time and time again and tried to a certain extent that more meals a day is a more effective way to lose weight, granted that you split the same amount of calories in more meals. Also...

  2. Article: Scientifically Proven Benefits Of Creatine

    I did a quick Google search and found "inconclusive" scientific data about the kidney damage caused by creatine. The article at sportsci.org has scientific backing and states that there was no correlation between creatine use and kidney problems. Other articles do express that creatinine...

  3. Quality Proteins w/No Artificial Flavors or Sweeteners

    That is definitely a very strong point in favor of whey protein, its fast assimilation and overall nutritional value. Problem is that it does not satisfy for long, unlike casein or even egg albumin. This is why I was looking for a compound solution to the problem other than eating oatmeal, lol...

  4. FDA has approved five artificial sweeteners as safe to consume daily for a lifetime

    It is quite amusing to read this thread from five years ago and see how the FDA tricked people into believing that these 5 synthetic sweeteners were safe to consume for a LIFETIME, no less. Now we know better. Just watch the documentary "Sweet Misery" for a small sample of how safe it is to...

  5. Quality Proteins w/No Artificial Flavors or Sweeteners

    First off, I would like to thank you all for the time you took to post your recommendations and opinions here. They have been most helpful to my own research. I am currently looking for an all-natural protein blend rather than the whey protein isolates / concentrates to supplement at various...
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