Thanks fellas, it does seem surreal how fast time is going these days with my kids growing up. Just trying to make the most of it with them!
M5, Wk4, D2/3
Working sets,
Neutral Grip Pull Ups, 3 sets
Seated Cable Rows, 3 sets
EZ bar Skull crushers, 3 sets
BB shrugs, 2 sets
1 hr 16 mins, 185...