Recent content by Segansational

Sounds like a great vacation! On the one hand, it'll probably be a lot of fun when my son's that age too. But I also don't want to rush it, because the good days right now with him as a little tyke are also pretty cool.

Lol, I remember I bought a Gorilla Wear stringer once. Then I tried it on and I looked terrible in it, so never wore it again.

You know what, I really should. I haven't mostly because I have that deal seeker in me and hate paying "full price" for anything. But in this case the investment over time would be well worth it.

Back Hypertrophy Day Foam rolling/stretching. Curl Ups x10,5,3 Neutral Grip Pull Ups, 3 sets to failure. Lat pulldowns: Warm up, 3 plates x 12 8 plates, 3x10 Kept this light and moved my hands in slightly as my left shoulder was bugging me this morning. Inverted Rows, 3x5 - these felt tough...

Back at it. Nice work! Random, but my wife wants us to get chickens. Level of work to have to invest in? I'm not really loving the idea, but fresh eggs could be nice. And I hear they eat mosquitos.

Yeah man! Keeping me on my toes for sure trying to keep up with you on deads! Congrats man.

Sadly I have to report that the skippy oatmeal pie was not very good. Dry and filling was not smooth/creamy. I've had other similar things like the Finaflex Moonpie which was very good, so was expecting this to be good. But alas!

OK, so in summary it sounds like knee sleeves, if at all. Again, for me it's just about a little extra support since my left knee has been clicking a lot lately. we'll see how I fare on Friday on squats and then make the call. I use elbow sleeves when I bench, but they are also very light...

Wasn't sure how this morning would go since I'm coming off incline/chest day on Mon, but that's just how my schedule worked out this week. But by the end of this week I'll have hit my big 3 and have my baseline established, plus my full plan mapped out for these 8 weeks. Bench Foam...

Personally I think Ryse is great! They nail flavors, have good collabs, and some unique flavors in their line up (the dark chocolate cookie one as example). It's definitely a thicker consistency just FYI. Will report back soon! Yeah, Anabars are pretty tasty. Haven't tried the S'mores yet, but...

Nice job getting in there! Turned it into a solid session. No complaints here!

Yeah, Carb10. I've used it in the past in other intra-WO formulas. I'm not sure if there's much difference between it vs HBCD in terms of effects, but I've been running the latter for a while now. Made this purchase due to price and what was available at the shop I was buying from.

@Hyde @Dustin07 @SkRaw85 and anyone else have opinions on knee sleeves vs knee wraps? Price difference is about $20 at least via Gym Reapers. I noticed this weekend that even when in the pool, my left knee was really clicking. Figure it's only going to be worse as I test out weights these next...

We'll see - I was hoping for better today on deads, so that 315 might still be tough... we'll see how benching goes tomorrow, plus I'll outline my plan of attack to get to 225.

Easter order, Part 3!! 😁