Honestly I 100% think you should do it. You've been toying around with the idea of a competition for a while and this would give you a focused timeline to work towards and experience to determine...
Some great advice here, I agree with Hyde that if you are okay with the first 4 things, then just do it for the fun, and motivation. It will be a good experience, and might be just what you need...
Do you want to change your training right now? Are you excited by the idea to train for strength the next 2.5 months? Would you be okay with a total well below your best ever numbers, since you...
I will definitely defer to Hyde on this, but considering you’ve been doing more bodybuilding style workouts for a while, with only 2 1/2 months to train for a PL meet, really isn’t enough time to...
OK, so serious question:
I just found out there is a local gym hosting a PL style meet Oct 24th. That would give me basically 2.5 months to prep to do the 3 lifts (I can choose to also just do 2...
8/4/26
BW 228.4 postWO
5 min walk
2 min Assault Bike
Band Warmup
Scap Pushups
Cat Camel
Bird Dogs
Pigeon pose on bench
BW Squats
DB Bench
Bench, Texas Powerbar
155x5
243x3
287x2
320,342,364x1...
Ah, young love! In that moment of course it feels like you'll never be able to see beyond the moment.
Was going to say, have him channel that frustration and emotion into his other passions! And...
Met my boy for lunch today. Dave and Busters is a 9 minute drive from work, or a 10 minute walk (weird, but I walked and sweated my ass off). I told him he's single, he owns the squat. he should...
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