Thanks for the advice.....I was thinking about a natural sleep aid like melatonin or valerian root. Im taking them while I train this summer for soccer to help lose maybe 10 pounds or so and get in shape so Ill be on a good diet and exercise routine. I just wasnt sure if I had some wine at...
I want to start taking Xlean with ephedrine but I am worried that I wont be able to sleep at nice since im very sensitive to caffeine. Is it bad to take sleeping pills at night if I need to take them? Also, if I take Xlean in the morning is it dangerous to drink alcohol at night?
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