I'm starting a cutting phase after a long bulking phase weighing 228 about 20 percent body fat want to be around 215 this is what my daily macros look like want to do a somewhat low carb diet calories come out to 2900 500 calorie deficit foods include tilapia tuna chicken green beans corn...
I am 22 have been lifting now for about 8 years since I started playing football I've been doing research for the last month and want to take the next step
Need help on which pro hormone i should take I'm stuck between Stenbol or tr3n by Olympus labs will be doing ar1macare pro as my cycle support and Sup3rpct as my post cycle I need to know which one is the best for bulking how much I can gain from each of them and if they are good beginner...
Need help on which pro hormone i should take I'm stuck between Stenbol or tr3n by Olympus labs will be doing ar1macare pro as my cycle support and Sup3rpct as my post cycle I need to know which one is the best for bulking how much I can gain from each of them and if they are good beginner...
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