Recent content by sbyrd292

  1. digestive issues while bulking

    i'm 18yrs and my diet is a somewhat mixed bag, i'm really bad at managing my schedule between bodybuilding, a full time job, and being in multiple bands so I eat whatever's convenient to me at the time. I'd say on average I eat half clean and half dirty

  2. digestive issues while bulking

    I usually mix between clean easy digesting carbs and dirtier sources, I can't really afford to eat completely clean but I try my best, obviously the goal here is to pack on as much size as possible. I have been very slowly increasing my intake over several months and am trying to get into the...

  3. digestive issues while bulking

    I am currently bulking at around 4000+ cals/day, eating around 250g of protein/day(I weigh around 205lbs for reference). This is putting my guts through a lot of stress. I constantly feel bloated and I am constantly passing gas, and I'm afraid that I'm not absorbing all the food i'm putting into...
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