Recent content by rsreed

  1. Article: High Frequency Hypertrophy Training

    I couldn't see a "sample day" within this article. Could you post a sample 12-week plan based on Deadlift and Delts?

  2. Body Imaging Software?

    Body Imaging Software... I realize the original post was several years ago, but I'm looking for this software now. Does anyone know if this technology is now available?
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