Recent content by rpm57

  1. rpm57

    metatarsus adductus

    Awesome thanks a lot! I’m in line next week for custom orthotics. Extra depth shoe though I’m confused on... like width? Or something else
  2. rpm57

    metatarsus adductus

    Awesome! Any ideas would be greatly appreciated! Can’t live on prednisone or lidocaine patches!
  3. rpm57

    metatarsus adductus

    For close to 8-9 months now I’ve been dealing with some right foot pain in the top of my foot right behind my 2nd and 3rd metatarsal. I’ve seen 2 podiatrist and have take a few rounds of prednisone. Ice. Orthotics from podiatrist (not Custom). Lately I’ve had to put Lidoderm patches on the top...
  4. rpm57

    Arthritis help!

    Over the last few years my body has gone from just typical soreness after workouts and exercise to complete total body stiffness (I’m 36). Posterior chain, knees, and even starting to notice stiffness in my ankles and my feet. I stretch daily, incorporating a cold bath, and take fish oils and...
  5. rpm57

    Banned substance Approved

    USAPL and I’m not breaking any records any time soon lol but I want to be ok if I’m randomly tested. Thanks for the reply
  6. rpm57

    Banned substance Approved

    Hers is an example of banned substance approved/ informed choice approved... Invalid Link Removed
  7. rpm57

    Workout Log App?

    I currently use and love the reactive training systems, however it’s only access is from the website and is not mobile supported. This app lets you keep track of sets/ weight/RPE and keeps a log of estimated 1 RM... which really helps when your workout works off of percentages... Any apps out...
  8. rpm57

    Banned substance Approved

    I guess I’m an average joe, but specifically on the list of banned supplements for powerlifting.
  9. rpm57

    Banned substance Approved

    What’s everyone’s go to Pre that’s Banned Substance Approved? Currently I’m using Transparent Labs Stim Free. Just looking for other options... thanks
  10. rpm57

    Home Gym Racks....

    Your welcome!
  11. rpm57

    Home Gym Racks....

    Yeah the adjustable is a tad high. Almost went with flat, but wanted the option to do seated shoulder press and maybe incline if I get in the mood.
  12. rpm57

    Home Gym Racks....

    Yes they are band pegs! The 1000# rated benches from other companies are $500+ in price! Titan makes some great equipment! Also placed the order Sunday around 630pm online and bench received Tuesday 10am!!! Super fast shipping!
  13. rpm57

    Home Gym Racks....

    Rated at 650 I think. The flat standard is rated at 1000 same price
  14. rpm57

    Home Gym Racks....

    **UPDATE** This Titan Fitness Rack is well worth the money! I couldn't be happier! Addition: I seen on Facebook the other day that Titan started making standard benches and multi position incline/flat benches. For $90 this bench is awesome! Invalid Link RemovedInvalid Link Removed
  15. rpm57

    Low back/hip tightness

    Well, I'm revisiting this post because I just started training again, took summer off to play softball. I've deadlifted 1 session and my lower back/right lower side, and even my front hip flexors are killing me. It's not just soreness, it's pain. After I sit for a bit and go to stand up I have...
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