Recent content by roymarques

  1. roymarques

    PH-17 Thread - First Thread - First post!

    Day 18 Sunday 2/3/2013: Today was about the same dosing as Day 1 . I considered today a rest day with about 30 minutes of low-rate cardio... I didn't cheat in reference to over eating in light of the super bowl ! Congrats to myself. NOTES: I'm still very sick from around friday but I'm...
  2. roymarques

    PH-17 Thread - First Thread - First post!

    Day 16 Friday 2/1/2013: Shoulder Workout which was excellent . This took place at around 2PM ...Had class all morning from 8-12pm.. The blood test didn't go to bad though I'm sick now so I attribute it to that . The rest of the day I felt pretty nice actually. Followed Day 1 in terms of...
  3. roymarques

    PH-17 Thread - First Thread - First post!

    Day 14 Wednesday 1/30/2013: This day was more or less similar to DAY 1 . As I said before I am noticing the feeling of being more full and hard. I've amped up my ab training so I could credit that and the combo of PH-17 to the effects I'm seeing in response to my abs. My chest seems to be...
  4. roymarques

    PH-17 Thread - First Thread - First post!

    Day 12 Sunday 1/27/2013 & Day 13 Monday 1/28/2013 Followed the same supplement schedule as Day 1 (refer back) but in this case I'm starting to notice a lot of change. I don't know if I can credit all of the physical changes to PH-17 but I do believe I've been on point because I'm taking it...
  5. roymarques

    PH-17 Thread - First Thread - First post!

    BigMikeC can probably confirm this but I'm not sure. I almost 100% sure it is a direct replacement to pro-Stanz because as some know , there was a supplement act that deemed P-stanz to be a banned substance( Look it up , it was passed around late August and also included Superdrol I believe)...
  6. roymarques

    PH-17 Thread - First Thread - First post!

    Day 9 /10 Thursday/Friday 1/24-25/2013: See post day 1. It is basically the same thing. There is little to nothing different in terms of dosage. I would like to mention that I have noticed that I seem bigger and harder but only slightly which is good for me ! I haven't noticed any more body...
  7. roymarques

    PH-17 Thread - First Thread - First post!

    Day 8 Wednesday 1/23/2013: Woke up feeling great , followed the same dosage as day 1 ( refer back to the OP) Today was leg day. Here was my workout in case anyone is interested Squat : 10x185 10x225 7x275 6x285 ~ Burnout with 225 @around 5 reps Hack Squat w/machine : 12x450 10x500 8x540 Calve...
  8. roymarques

    PH-17 Thread - First Thread - First post!

    @HalfHuman : Thanks! More motivated than ever @BigMikeC : THanks as well , I'm going to mention that some days I write down my log 2 days late ..Some may think its made up on the spot but its from my journal that I keep for working out . Day 7 Tuesday 1/22/2013 : My different schedule this...
  9. roymarques

    PH-17 Thread - First Thread - First post!

    Day 6 Monday 1/21/2013: No change in supplementation ( See Day 1) Workout: I tried the "Never Looking Back" workout from Greg Plitt. I'm not going to lie, it was freakin' intense -----Took about 60 minutes to complete and overall , I was sweating from lifting, something I haven't seen in a...
  10. roymarques

    PH-17 Thread - First Thread - First post!

    Day 5: Same dosing as Day 1 but introduced Waxy Maize immediately after workout ( 25 grams ) Workout: I took it easy for "Sunday" and did 30 minutes of cardio at 130BPM and a moderately intense ab workout. -----The workout felt great. My motivation is through the roof not only because of the...
  11. roymarques

    PH-17 Thread - First Thread - First post!

    Day 4: 11:30AM Wake up consume 1.5 milliliter PH-17/ 1 Fish-oil/ 2 Multi-Vitamins / 200mg caffeine 11:45AM Coffee , 20g protein whey , 7 Egg Whites / Wholegrain toast/ PB/ Estimating 45g protein total and 600 calories total 1:30PM Sub totaling 300 Calories 25g of protein 1 dose of...
  12. roymarques

    PH-17 Thread - First Thread - First post!

    @BigMikeC : Damn! Wish I knew about 17PAndro , sounds badass. Day 2: Running short on time though it mirrors roughly what happened in Day 1 to the pin except for a workout routine which on day 1 conisisted of Back and Bi's and Day 2 consisted of Chest and Tris Day 3: Took a trip to Atlantic...
  13. roymarques

    Xtend (30 servings)

    5/5 No cons here just an excellent product from an excellent company. The watermelon taste is great, though its not as great as amino x from BSN. I like that it has glutamine added into it though, not many do.
  14. roymarques

    Platinum PRE (30 servings)

    5/5 PROS: Great energy, "good" clean energy, not the cracked out feeling like jack3d. Noticeable differences in strength and endurance. Will keep using CONS: - There is a horrible peppery taste but you get used to it and its only at the end of consuming. Not many servings but you get what...
  15. roymarques

    PH-17 Thread - First Thread - First post!

    Thanks to all following , not too sure as to check who is following but thats not important right now! What is important is Day 1! !!!*** ~I will be including creatine monohydrate in my list of supps . A foreword, I usually don't experience too much bloat which is the reason I'm adding it to my...
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