Recent content by RonaldReagan

  1. Dieting on Vacation

    I’ve been cutting for the past 6 weeks and so far I’m down about 15 pounds. At the end of May I’m going on vacation for a few days. I plan to find a gym there to lift and do cardio in the morning but I’m worried about staying in a caloric deficit while drinking during the day since we’ll be at...

  2. First Cutting Cycle

    This is my first cycle with S4 and Cardarine. What should I expect?

  3. How to get banned

    Mod edit: go to Invalid Link Removed

  4. Engaging my hamstrings when I deadlift

    It feels like I'm using too much of my upper body when I deadlift and not engaging my hamstrings and glutes as much as I could. Is this a matter of building up my lower body/ other muscles used for the lift or is it more likely my technique?
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