Hey raider, I plan on taking my first ever cycle soon. I want to do what you are doing with the anavar only oral cycle. Im very uneducated in it however so I was hoping you could help me out a little. Im going to run it 50mg daily which you are doing I believe. Do you need some kind of preparation supplement before you start? How often should I take it? I was thinking twice a day at 25mg incriments for a total of 350/week. Also I was wondering what all supplements I'd need for a safe cycle and recovery. I've read a lot about milk thistle, nolva, clomid and others but don't know which are necessary and when to take them. I would really appreciate your help. Thanks