Recent content by R1_JKN

  1. Is CEL's H-DROL still OK?

    This is an interesting thread... its my impression one of the only places to buy "CEL" h-drol is all this batch number and exp. date

  2. First Cycle- Advice, Logs, etc.

    I'm 31, and my split is generally something like this. Big/back - deads, pullups, rows, then bi ISO and finish lats and traps. Day off Chest - bench light due to AC issue, fly, tri pull/push downs, skullcrushers, etc Day off Legs - squats are king with isos to polish and abs Shoulders if I'm...

  3. First Cycle- Advice, Logs, etc.

    Thank you again for the info guys. I appreciate it so much.

  4. Still researching but could you a little advice.

    Up your calories. I was cutting at 2500 and 3000 on cardio days (not in gym... biking or swimming etc) when I was bulking last year I was at 4500 a day. I also have amazingly huge 6" wrists if that says anything about my frame. More calories. Ground oats and olive oil added to shakes...

  5. First Cycle- Advice, Logs, etc.

    A few other somewhat obscure questions... a lot of things out there have conflicting advice so I thought I would ask. 1) what's the ideal storage tempature for liquid nolva? 2) as far as an AI and cortosol... Inhibit E + Lean Xtreme doing inhibit e at week 1 of pct and tapering off after...

  6. First Cycle- Advice, Logs, etc.

    Well being absolutely sure of natural limits and hitting a plateau are a bit different. Am I sure? No, I'm not going to sit and lie and make excuses to justify anything ya know. Seen too much of that in this industry. :) what I will say is things aren't making progress so this is a strong...

  7. First Cycle- Advice, Logs, etc.

    Hello folks, Let me start out by saying I'm not after a quick fix or "my friend told me this stuff is good so I got it." I've done quite a bit of research over the past year and change, and have decided now is the time. That being said, I do not know everything about everything, and...
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