I think Im also going to start PHAT, might have to modify it some but looks to be a solid workout program and I need to switch up my routine. Keep us updated on your progress.
Ok, so would it be a good idea to run Lean Xtreme stacked with OEP? I would be a good test dummy for this as I had great results with SX and LX, plus I always use pics to track progress.
Im a shipping clerk and constantly pulling orders, loading pallets and other bs, but I eat all day long.
breakfast
snack 3hr later apple/pb sanwich
lunch
snack 3 hr later protein shake or a protein bar
pre-workout sups- JP8 grape
GYM ( Woot) 3 days a week split
dinner
500-700 cal...
Im already up to around 197-200lbs depending on what time of the day I weigh. Hovering around 18% bf, I am going to try and stay around this point as it will be easier to cut down next year.
ha, Im up to 191-195lbs, Im going to try to stay around 16-18% bodyfat as it will be easier to cut back down next year.
Im running Juggernaut MD2 with DTP and JP8. I had taken 1 week of it last year and then stored the bottle. I figured I might as well run it and use it up.
Mine had the metallic silver looking top on the bottle! I had no bad sides, I was not significantly over weight, I did not have any health issues, I stayed hydrated, I continued to eat just smaller portions 6 times a day, I actually only worked out 2 1/2 weeks total time during the 45 days I...
Alright, I need to get this clear.. I took SX when it was orange caps.... I had a member ask me about some white and some metallic but I have no clue as I ran the sup when it was orange. What color was the pills that you took wolverine?
haha Ya Im not getting to 220 before the end of the year, I just want to put some weight back on over the winter to regain strength lost from cutting.
Diet, dropped to half of what I was eating at every meal,
Changed workouts a few times, P/RR/ST training, Circuit training, 3-4 day splits.
Hell ya Diesel Test Pro Cycle and JP8(grape) were waiting on me at home! Im starting JP8 today before hitting the gym and Ill start DTP tomorrow! I think Im going to run 2 bottles of this stuff in a row and see what happens! I want to get back to 220 before the end of the year.
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