Recent content by puffybegone

  1. Unanswered God damn water retention.

    I've always had issues with this but never been able to get to the bottom of it. I've tried low carb/low sodium and it made no difference, drinking more water... drinking less.... still get water retention in any areas with fat storage. What i have noticed it is worse after urination, how i...

  2. puffy nipples/general bloating ruining confidence.

    Happens whether bulking or cutting, it's significant water gain around face belly and chest that's most noticeable. After good night's sleep, and frequent toilet trips I awake looking my right bf% whatever it may be, and through food choices it begins. So far I've went grain free and low carb...

  3. Anti e extreme - long term

    Hey guys just curious, could I take this long term? There is no mention of duration on the box. It also states to take 4 a day but I've been taking 2 a day and feeling good on it, so with the half dosing and no side effects you think I could safely make it a year round supp? From the...

  4. puffy nipples/general bloating ruining confidence.

    I train hard, I eat right counting cals and macros, take what I believe to be good supps ( vitamins etc ) but I cant get a handle on this at all. I've tried everything from low carb/low sodium/more water/less water but have been unable to find the cause of it. I know it's not gyno as it comes...

  5. took 3 weeks off... ate garbage food... looked ripped and hard.

    Not routinely i will have one some days, but even the days weeks i don't touch them.... waiting for my next order i still get the same issues. The more and more i think about it i'm convinced it Cortisol related leading to high estrogen, or possibly adrenal fatigue as when i was first diagnosed...

  6. took 3 weeks off... ate garbage food... looked ripped and hard.

    A big indicator something is off to me is the three main following things happen... I usually workout about 7 at night....i do admit to training very hard when im in the gym i always leave sweating and probably do a lot of sets... When i get back home from the gym i look great...

  7. took 3 weeks off... ate garbage food... looked ripped and hard.

    That is me in a nutshell!!! if I eat clean and lift it makes me bloated, unable to sleep properly... or up all night pissing.... weak erections... tired but wired.. I look like s hit man flu like symptoms etc.... but if I dirty bulk I have no issues... the more trashy the food the better I feel...

  8. took 3 weeks off... ate garbage food... looked ripped and hard.

    someone with a prolactinoma maybe ? :scratchchin:

  9. took 3 weeks off... ate garbage food... looked ripped and hard.

    No I've never touched anything but protein shakes, i'd be too scared to with my hormonal problems that I wrote about in my previous reply. PS; mon the hoops :D

  10. took 3 weeks off... ate garbage food... looked ripped and hard.

    I have long suspected it's cortisol, because I have something called a prolactinoma and was on hydrocorstisone to treat insufficient adrenals, however I have been off the hydrocortisone for a long time as my adrenals are fully functioning now, but always had a sneaky suspicion I may not be...

  11. took 3 weeks off... ate garbage food... looked ripped and hard.

    No I imagine I was eating way way more than I am right now.... instead of eating 3000 cals a day, I was eating for example full dairy milk chocolate bars 2 a day.... full size dominoes pizzas with dips.... mcdonalds for breakfast..... full big bags of doritos....and loads of other sugary...

  12. took 3 weeks off... ate garbage food... looked ripped and hard.

    took 3 weeks off... ate garbage food... looked ripped and hard could see cheek bones for the first time in a long time. Returned to gym this week had 2 sessions so far.... also back to calorie counting aswell eating clean .... so far looking bloated/fat/moon faced as f uck. Maybe some people...

  13. Gyno help

    Hey guys, Hi I'm new and looking for some advice I have noticed quite a few Gyno threads and folks on this site knowing their stuff about it, I will try and keep my post as short as possible to see if you might be able to help me out. I have a prolactinoma which is a pituitary tumor I have...
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