Prince's latest activity
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What a rip-roaring bodybuilding show was celebrated at the EVLS Prague Pro. The fans throughout the Czech Republic lost their minds as Michal Križo emerged victorious. The sheer size of Michael... -
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As the old saying goes, all good things must come to an end. William is by far one of my favorite bodybuilders of all time. He exemplified the role of a professional athlete, and he always took...
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Prince posted the thread Lion’s Mane Mushroom: Benefits for Brain Health, Memory, Focus, and Nerve Regeneration in IronMag Labs.Can a medicinal mushroom improve cognitive performance, support nerve health, and potentially help repair damaged nerves? Here’s what the science says about Lion’s Mane. What Is Lion’s Mane...
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Prince posted the thread Gabapentin’s Growing Reach: Why Doctors Are Prescribing It for So Many Different Conditions in IronMag Labs.Gabapentin was originally developed for a specific purpose: helping control seizures. Over time, however, doctors began discovering that the medication could be useful for much more than epilepsy...
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Prince posted the thread Feds Raided Apex Peptides & Affiliated Waste Management Company in IronMag Labs.A large federal law enforcement presence was at Apex Waste Management, at 503 Prosperity Way in North Sioux City, South Dakota, for most of the day Wednesday. Around 10 a.m. more than a dozen...
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The winner of the Mr Olympia is the person who sets the standard for the entire division and every athlete within that division looks to him as the guy they have to beat. Nick doesn’t have an...
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I’m going to say what a lot of people in bodybuilding are probably thinking. Bob Cicherillo needs to shut up. Seriously. He considers himself the “Voice of Bodybuilding,” but no one wants to...
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Derek Lunsford is in a very unique position. As one of the most decorated champions in the sport he has developed a tremendous amount of name recognition and marketability. Although he lost the...
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Prince posted the thread Is Weightlifting Safe for Kids and Teens? Here’s What Parents Need to Know in IronMag Labs.Weightlifting has had its fair share of myths, especially when it comes to kids and teenagers. One of the most common concerns is that lifting weights can stunt growth, particularly during key...
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The world of bodybuilding came undone with Nick Walker winning the biggest title in the world. Nobody ever saw this coming. I must admit, I didn’t see it coming. I had my predictions and he was...
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:eek:
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Prince posted the thread Are You Overtraining or Just Under-Recovering? The Modern Bodybuilder’s Blind Spot in IronMag Labs.Are you actually overtraining, or just not recovering enough? After years of lifting and working with hundreds of athletes and clients, I’ve noticed most people don’t notice the difference until...
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My initial article had a title that included the word still but I don’t like to use that word when it comes to a seven-time Mr. Olympia that never really left. I think the word still seems almost...
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Ten minutes can feel like nothing or everything, depending on what you’re doing. One morning, I squeezed in a quick HIIT workout before getting ready and heading out, and it made me wonder if such...
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I’m not going to lie, size alone doesn’t win shows, but it sure does matter in the sport of bodybuilding. When you have a competitor with a former Olympia title under his belt, who has also won...
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Training barefoot might sound unusual at first, especially in a gym setting where shoes are the norm. But lately, more athletes and fitness experts have started questioning whether footwear is...
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Prince posted the thread The 6 Best Healthy Alternatives to Soda (and Why to Choose Them) in IronMag Labs.If you’re like most people today, you’re looking for healthy alternatives to soda. Whether you drink regular or diet soda, you may be starting to question what it’s doing to your health...
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Everyone often says they want to grow the sport of bodybuilding. Some people focus on marketing, others focus on physiques, but I think one of the most important ways to grow it is through...
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If you’re like me (or even younger), you may suffer from sore shoulders. I’ll be up front and say I’m no spring chicken anymore. Since I’m in my 40s, I’ve had aches and pains kick in. For...
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The Olympia is the Superbowl of Bodybuilding. Whosoever wins this contest in any of the ten divisions offered can say they are the best in the world. That’s the whole point of competing at the...
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Prince posted the thread Should You Do Cardio Before or After Lifting Weights? New Research... in IronMag Labs.Most people, including me, don’t have the time to split cardio and weight training into separate sessions. Between life and work, many of us feel it’s an accomplishment to even fit in a workout...
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When spring arrives, everyone rushes to get in shape for the summer months. But as those summer days start to come to an end, many will lose focus and fall back on poor habits. Don’t let the end...
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A kratom plant, which is native to Southeast Asia. (Photo by Wikimedia user ThorPorre via Courthouse News) BALTIMORE (CN) — Kratom industry insiders were simultaneously scrambling and celebrating...
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If you’re someone who enjoys eggs, the boiled-egg diet might sound pretty appealing, especially if weight loss is your goal. I remember the first time I heard about it and wondered how a diet...
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There was a time when the name Larry Wheels carried serious weight in the strength and bodybuilding world. Whether you loved him or hated him, you couldn’t ignore him. The ridiculous strength...
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A few years ago, we saw what I feel was the weakest human performance data from our military. And I’m not picking on any branch in particular (they all sucked, in my opinion). Why? Because they...
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It seems what Jay Cutler said recently has stirred up some responses, even from Kai Greene himself. But what Jay said, I’d have to agree with (at least as things stand today). There are some...
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I’m just saying, but I didn’t have Phil Clahar starting a GoFundMe page to pay for his hobby on my bingo card this year. But… HERE WE ARE. There are certain things in bodybuilding that make you...
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I feel bad for what happened to Andrey Smaev. But at the same time, he shouldn’t give up social media over a video. Social media can be an amazing place. It can also be one of the most toxic...
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There’s no denying what Derek Lunsford accomplished last season. Winning the Arnold Classic, Pittsburgh Pro, and Mr. Olympia in the same year is a historic run. Few bodybuilders have ever put...
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