Recent content by pocho

  1. Old, expired superdrol. Still good?

    I swear this is one of the few sites that actually responds to people in a timely manner lol. Thanks everyone for the help. Hopefully when it comes time to do a cycle again, I won't be lazy and I'll actually commit to logging it 😅

  2. Old, expired superdrol. Still good?

    Hey guys, Have been out of the Marine Corps for almost 2 years now and am 34 years old. In the mean time, I put on quite a bit of munchies weight lol. It did me good cause now that I've been lifting seriously again, I'm back up to 180 and stronger than I ever have been. So, that said.. Back...

  3. Rookie mistake for PCT

    To those who might be following along with my current cycle, I'm on week 5 of 6 DMZ cycle (centurion labs) When I was getting it, ol dude at my shop suggested a booster I could take during PCT, "RM5 ripped mass formulation". I looked at the ingredients and recognized Arimistan, a test boosting...

  4. Getting back in it with DMZ

    How's it goin man? So I'm on my fourth week and it's going really well so far. I was planning on only doing it for 4-5 weeks but I'm gonna push it to six. I've made some solid strength and size gains as well. Only downside is 1) my military course is taking away planned pt time and 2) I...

  5. Getting back in it with DMZ

    Week two has been off to a good start. Yesterday I punished my chest and triceps. Today I destroyed my back and biceps. Even though it's only been a week, I can already tell strength and size gains. Lifting the same weight is just getting easier. I'm going back to how I lifted in college, when...

  6. Getting back in it with DMZ

    Wednesday was a complete bust when it came to pt. I woke up and hit the gym for my cardio and did my run and row workout. But after that, the whole day was ruined with sinuses. All I did was lay in bed, sleep, and ate McDonald’s for dinner (cause why not eat crap food when I feel like crap...

  7. Getting back in, with DMZ

    Haha dagnabit I posted on the wrong page ��

  8. Getting back in, with DMZ

    Wednesday was a complete bust when it came to pt. I woke up and hit the gym for my cardio and did my run and row workout. But after that, the whole day was ruined with sinuses. All I did was lay in bed, sleep, and ate McDonald’s for dinner (cause why not eat crap food when I feel like crap...

  9. Getting back in it with DMZ

    1/8/19 morning - running, at a couple degrees incline - 8x1R + 1.5W - 2xlevel 7 - 3xlevel 9 - 2xlevel 10 - 1xlevel 8 1/8/19 evening - AMRAP - 25 minutes Push 50lbs sled 20yds each set - 10 burpees - 10 Push-ups - 15 Air squats -...

  10. Getting back in it with DMZ

    1/7/19 morning - Running - 3R + 2W - 4R + 3W (two times) - 3R + 2W - 2.32 miles in 24 - Rowing - 6x60sec, Rest 60sec - 1464m in 6:34 5xlevel 7, 1xlevel10 1/7/19 evening - Chest/triceps - Bench: Warm-up set 3x8, 2x5 Skull crushers: 3x12, 2x8 -...

  11. Getting back in, with DMZ

    Currently don't have enough posts to post a link, but you can find me over in logs with the same title.

  12. Getting back in it with DMZ

    So, the reason for this log is to basically keep myself in check and to make sure I actually keep track with my program. For the past three years, I’ve been in the Marine Corps and haven’t been able to focus much on anything outside of endurance, as most of my workouts focus on running (cause...

  13. Getting back in, with DMZ

    Sorry for taking a while to respond. I'm actually going to do that and will link it. Everyone, thanks for the help and let's see how this goes

  14. Getting back in, with DMZ

    I'll be running it for 5-6 weeks at 2 pills a day (each pill has 8mg DMZ and 100mg Hex) If I decide to up it to 3 pills, I'll only do 4 weeks.

  15. Getting back in, with DMZ

    They are the full-size 30mg IR tablet. I usually just take half of one/whole in the morning around 8 or 9. Cardio is at 5am and weights is between 2 and 5pm
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