Recent content by physique4days
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HGH
Hey guys, was just wonder for a first hgh cycle what you would run with it and how many iu's a day would you prefer and for how long?- physique4days
- Thread
- Replies: 10
- Forum: Pro Bodybuilding
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CHEST WORKOUT!!
Same here man lol just a nice killer to shock ur chest every once in a while. Chest is hard to grow- physique4days
- Post #16
- Forum: Training Forum
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CHEST WORKOUT!!
Love pyramid! lol I do it for every muscle group- physique4days
- Post #11
- Forum: Training Forum
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CHEST WORKOUT!!
Don't be depressed if after you do the 4 sets of 8 then the 3 sets of 4 then the triple drop set on Barbell flat if ya can hardly push any weight after that.... haha- physique4days
- Post #9
- Forum: Training Forum
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CHEST WORKOUT!!
Also, if you look up "Steve cook big man on campus" on YouTube, that chest workout is good too.- physique4days
- Post #6
- Forum: Training Forum
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CHEST WORKOUT!!
Well yes I have done it lol. I had it saved on my iPhone notes, I just went and copy and pasted it. And it's great man. But I wouldn't do it every chest day lol maybe twice a month. It's a lot- physique4days
- Post #5
- Forum: Training Forum
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CHEST WORKOUT!!
4 sets of 8 barbell flat bench 3 sets of 4 barbell flat bench Barbell bench Triple drop set (heavy for 3-4 reps, strip down to lighter for another 6-8, strip down one more time for about 10) Incline Barbell bench press 5 sets of 12 Incline Barbell Double drop set (same as above but only twice...- physique4days
- Post #3
- Forum: Training Forum
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Exemestane source
Reliable sources are all over. Check out eroids.com most have a minimal order though of like at least $100- physique4days
- Post #2
- Forum: Pro Bodybuilding
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Headaches when lifting heavy?
Exertion headaches I believe they call them. Or else ur blood pressure is too high- physique4days
- Post #2
- Forum: Injury / Rehab
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Take a week off from the gym?
Yeah I know what ya mean lol I can't ever take off more than 2 days in a row or I just feel worthless and can't sleep- physique4days
- Post #5
- Forum: Training Forum
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Take a week off from the gym?
Biceps are about impossible to over work since they are a tiny muscle, usually 100% recovered in 12 hours or so. But yeah if you train hard and go 5-6 days a week you should pry take 5 days off like every 2 or 3 months- physique4days
- Post #2
- Forum: Training Forum
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