Recent content by PavelB

  1. PavelB

    Douchebags at the gym...

    I believe if someone is doing something wrong, it's okay to correct them. But that's just funny as hell lmao
  2. PavelB

    Douchebags at the gym...

    Hahahah that's hilarious! You need to make a rage comic.
  3. PavelB

    Douchebags at the gym...

    Wow I didn't expect to get such respones i haven't been on here in a while, but there is this old lady at my new gym who takes a dumbell and attempts to do overheard extentions but ends up working her forearms, It's really funny the way she works outs everything, I'LL RECORD HER NEXT TIME AND...
  4. PavelB

    Douchebags at the gym...

    I saw this guy wearing Sun glasses in the gym, I was shocked he seriously sat there like cyclops from x-men, and as I was leaving waiting by the door for my bro, I started walking and he sort jumped into the doorway, and thought he was the terminator.. some people don't have any common sense or...
  5. PavelB

    best type of body building recovery mattress.

    Get anything with a soft pillow type top like surface and get some foam like stuff you find in couches and other stuff furniture but get a long bad and lay under your sheets, sleeping on a cloud. Unless you have 900$ to spend on a memory foam bed. Someone would argue that hard beds are better.
  6. PavelB

    Long right clavicle, hideous right shoulder.. deformed chest and collar bone.

    I try to put more mass on my traps and shoulders, but the bone cause pain when doing laterals. Thanks for the response glad I'm not the only one with the problem, I'm going to a chiropractor Friday. I'll get some X-rays and then I'll have a better clue on the problem.
  7. PavelB

    Long right clavicle, hideous right shoulder.. deformed chest and collar bone.

    My aspirations as an aesthetics, fitness model or personal trainer ended before they could even begin. My brother used to tell me I have a messed up shoulder but I never took it to heart or gave it much thought but now that I started bodybuilding I started noticing every little detail and I...
  8. PavelB

    Trying to get more lean and keep bulking.

    Masc, I stay away from that junk my body breaks out from too much sugar or salt, but the abs and jogging sounds good. Thanks for the advice I'll try today.
  9. PavelB

    Trying to get more lean and keep bulking.

    Thanks a million! I'll try to take a few days off and I'll definitely check it out.
  10. PavelB

    Trying to get more lean and keep bulking.

    Hva, yeah i lift everyday, should I cut back or what?
  11. PavelB

    Trying to get more lean and keep bulking.

    How is it working for you green?
  12. PavelB

    Trying to get more lean and keep bulking.

    Any suggestion on diet and workouts, I lift everyday day 30-45 minutes 8-10-12 reps of 3 sets of different exercises. I drink bsn BCAA and Muscle Milk post workout, and eat all the needed food, chicken, greens, the good stuff, hardly ever any sugar. So anyone out there with a good way to lean up...
  13. PavelB

    Uneven Triceps!! Favoritism or Nature?

    Toro, the strength of my triceps are the same, I work every head twice a week after a benching workout. I do kickbacks and reverse grip pulldown from time to time, to switch it up so I'm not hitting a platue. I treat the triceps the same nowadays, in workouts, grocery stores, ect. I've been...
  14. PavelB

    Uneven Triceps!! Favoritism or Nature?

    I'm 17 years old, and I love aesthetics but my triceps are horribly uneven, my left arm is on its way into a "horseshoe" but my right arm is a horizontal blob.. the problem is I don't know if I was born with it (nature) or over time as I grew up I just used my right arm for everything...
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