All the judges were good guys. I talked to them both before and after the meet. Sometimes things just don't work out the way you would like. Nothing I can do but work harder for the next meet.
Thanks for the kind words. I've already begun my PCT along with a new training cycle. Probably sometime in February I will start another PH cycle. I'll time that with a meet in late March or April.
November 8, 2014 - IPL World Championship results - no way to sugar coat it - was my worst meet in 10 years. I was feeling great going into the meet and even the warm-ups at the meet went good. I opened with 622 lbs - this was equal to my best lift at Nationals in July. Obviously, I was very...
November 8, 2014 - IPL World Championship results - no way to sugar coat it - was my worst meet in 10 years. I was feeling great going into the meet and even the warm-ups at the meet went good. I opened with 622 lbs - this was equal to my best lift at Nationals in July. Obviously, I was very...
October 29, 2014 - Body weight was 190.0lbs - 6 days out from weigh-in and 7 days out until the meet. Toady was my last bench workout before the World Championships. Benched with only 2 full days rest since last bench workout. I usually like a minimum of 3 to 4 days rest between bench...
October 29, 2014 - Body weight was 190.0lbs - 6 days out from weigh-in and 7 days out until the meet. Toady was my last bench workout before the World Championships. Benched with only 2 full days rest since last bench workout. I usually like a minimum of 3 to 4 days rest between bench...
October 26, 2014 - After today's workout, I will only have one more bench workout before the World Championships. Worked off of a 1-Board today. Really concentrating on my form - good touch on the board, but staying down on bench, even lockout with both arms. Worked up to 745 lbs off a 1-Board...
I've run 2 cycles of tren/trest from Olympus. BY FAR THE BEST CYCLES I'VE EVER RUN! I love Olympus Labs - their products are fantastic and price is the best!
October 26, 2014 - After today's workout, I will only have one more bench workout before the World Championships. Worked off of a 1-Board today. Really concentrating on my form - good touch on the board, but staying down on bench, even lockout with both arms. Worked up to 745 lbs off a...
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