Anyone having trouble bumping up to 2 day (1 morning one later), it took me FIVE weeks to finally be able to do it. I was skeptical it would happen. So if this applies to you take 1 with dinner...
I wouldn't worry about when you take it; the main thing is to use it daily.
The only advantage to using it pre-workout is that some people feel it helps with pumps more; but people that take it...
It may sound good in thought, but would not be good for several reasons.
In this particular case, it would be worse than oral and I would expect many people to have skin sensitivities to it.
Just wanted to provide an update:
The staining is still there but not a bad as I originally posted. It stained a white t-shirt I was wearing but I'm not having as much of an issue wearing darker...
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