Recent content by P.brow17
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In the Mail ....
All of the flavors sound good for this line. Especially the reeses pieces. Hows the gainsicle?- P.brow17
- Post #13,348
- Forum: Supplements
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Experience with forskolin??
Likewise. I've ran it for 8-12 weeks and didnt notice any significant benefits compared to when I've cut without using it. May be worth noting that Examine recommends limiting use to less than 8 weeks at a time due to limited long-term studies on it- P.brow17
- Post #5
- Forum: Supplements
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A Day In The Life Of Rocket
No sweat you had more than enough protein the day before to impact them gainz- P.brow17
- Post #2,996
- Forum: Supplements
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Ninja Creami - Protein Ice Cream
Another pint using the cottage cheese as the base Invalid Link RemovedInvalid Link Removed This with the axe and sledge banana dip n dots protein and some sugar free caramel syrup to make this salted caramel banana situation that I’ve been enjoying- P.brow17
- Post #39
- Forum: Nutrition / Health
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What are your staple supplements?
Orange triad + greens Fish oil Calcium Vitamin D3 Evo GutHealth Creatine Sodium & potassium (lite salt on everything) Magnesium If I’m running EC, which I tend to run for months at a time, I always take it with Theanine- P.brow17
- Post #27
- Forum: Supplements
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Ninja Creami - Protein Ice Cream
oooooo that sounds great. I'll have to look into Alani protein flavors. That consistency looks great too- P.brow17
- Post #38
- Forum: Nutrition / Health
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Ninja Creami - Protein Ice Cream
sorry for the delay gents - Was sizzling like bacon on a beach in Nassau since last thursday. Back on that ice cream grind now though starting with a brand new recipe for creamier consistency. Here is what I'll be using for the next couple weeks as a base: 240ml unsweetened cashew milk - 25...- P.brow17
- Post #37
- Forum: Nutrition / Health
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Do you supplement with vitamin K2?
I know a few people that love thorne's D3/K2 supplement- P.brow17
- Post #17
- Forum: Supplements
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Ninja Creami - Protein Ice Cream
Banana Split: -2 Scoops Axe & Sledge Banana Split Dip N' Dots Ice cream flavor -240 ml unsweetened almond milk -50g egg whites -6 drops vanilla creme stevia This is the second axe & Sledge flavor I've used for ice cream and I'm starting to think they have my ice-cream interests in mind when...- P.brow17
- Post #33
- Forum: Nutrition / Health
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In the Mail ....
Its one of my few staple supplements that I never change, along with evo gut health, fish oil, D3 and calcium. @TheMrMuscle put me on to the ACV & lemon juice morning cocktail, and I do 2 scoops of iced tea orange triad with that right when I wake up. Actually like the taste too, kinda like an...- P.brow17
- Post #13,169
- Forum: Supplements
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Anything fun to use pre work along side usual pre’s, what’s your stack?
My standard pre lately is EC stack + 2g Tyrosine + 2 scoops High volume + 1g sodium Sometimes if I'm low on carbs before my workout, I'll chomp on 6 airhead bites for some fast-acting carbs as I'm walking into the gym :LOL:- P.brow17
- Post #5
- Forum: Supplements
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Ninja Creami - Protein Ice Cream
Been annihilating marshmallow flavored all week, but did make one pint of PB to test out flavors Peanut butter: 1 GNC peanut butter puff protein shake 6 g PB2 (all I had left 🥲) 1 scoop isopure 6 drops vanilla crème stevia Not nearly peanut buttery enough to satisfy the PB cravings, but...- P.brow17
- Post #32
- Forum: Nutrition / Health