I've gotten some pain in my arm from internet surfing and from my part time job at the local grocery shop. What can I do to ease the pain away?
Right now I'm taking Paralgin Forte, 4000mgs of MSM and 2000mg of Glucosamine.
Search for it on Youtube.
It means that you'll eat what your body likes. Your body loves some food and it hates others. For example, I feel a lot better after eating broccoli and oatmeal than other foods even though they're healthy too. Even if a food type is healthy it's not necessarily...
My goal now is to raise my T levels to 40 NMOL/L in two weeks. Is that possible?
Other foods that will raise T levels:
Egg
Spinach
Milk
Bottom line is to have more carbs than protein in your diet + around 30 % fat.
Anyway, I got the results from my doc today and I had 24.2 NMOL/L (20 years...
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