Recent content by niZmo

  1. niZmo

    Had a beer..

    Lol wow this thread took off! Yes it was a serious question lol, didn't impair me at all, I was relaxed however. (Quit drinking for the most part lifting>alcohol) Didn't butt-chug it, had it with a lime, and a little salt. Had a good workout, hit triceps and chest really well :) Hope anyone...
  2. niZmo

    Had a beer..

    Yeah I'm fine, a little relaxed but ill just double up my PWO I should be good :)
  3. niZmo

    Had a beer..

    One corona. Should I go to the gym? The hurricane had me indoors for 6 days.
  4. niZmo

    Douchebags at the gym...

    I try to stick to a strict diet, but every Friday I end up getting something i shouldn't eat, there is a pizza place local to me that makes a 24" pie, I had half. I feel if you do have a cheat day once a week it actually helps keep you on track, I guess in my head it works like a reward system.
  5. niZmo

    Apple Cinnamon Roll Muffins

    6 egg whites 1 1/2 apples 2 tbsp fat-free yogurt 3 tbsp peanut butter 40g oat flour 40g oats 40g almond flour 25g coconut flour 40g quinoa flour 2 tsp cinnamon 1 cup stevia 5 scoops vanilla protein powder 1tsp flax seeds Preheat oven to 350. Mix wet ingredients in bowl. Grind apple to chunky...
  6. niZmo

    Favorite Video Games of All Time

    The whole glitch to multiply anything in your inventory. Quickest way to level up my Pokemon
  7. niZmo

    Favorite Video Games of All Time

    You ever use that Missingo cheat in red and blue?
  8. niZmo

    Any Good Books?

    I'm always looking to expand my library, any suggestions for a good read? No genre in particular.
  9. niZmo

    Favorite Video Games of All Time

    52" plasma tv, 1080p resolution, 7.1 digital dolby surround sound, and a ps3, Xbox 360, wii. All of that is surpassed by my super Nintendo. Legend of zelda: link to the past best game. EVER. Honorable mentions: Super Mario rpg Metal gear solid, all of them Megaman x 1,2,3 Bioshock Pokemon red...
  10. niZmo

    Casein question

    I take dymatize elite before going to bed
  11. niZmo

    Casein question

    I have a tub of it at my job, and I don't really have a lot of time after since I have to get a ride there so I figured if I can utilize it somehow I figure why not?
  12. niZmo

    supplement that gives the dry appearance

    Try fasting.
  13. niZmo

    Casein question

    I usually go to the gym after work, I don't eat anything prior..I was wondering if I was to take casein an hour or so preworkout would that be a bad idea?
  14. niZmo

    Douchebags at the gym...

    Well, the juice heads have returned to my gym. What's more fun than curling 10's HORRIBLY, then standing in front of the mirror for 5 minutes, flexing and grunting? Maybe the long conversations talking about how much protein you're taking with the ever so redundant "yo!" or "bro!"? Jersey is...
  15. niZmo

    Mass Gainer Recommendations?

    I don't mind gaining the extra fat to be honest, I can shed the fat off in no time, in 30 days I shed 5 lbs, nothing but fat, just by fasting during the day..I'm 135 lbs right now, my goal is to hit 160, of that 20 lbs being bodyfat, eating has become a chore, and I really have a hard time...
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