your pics look great. just a couple of comments i belive in offseason(bulking) as much as possible and pre contest(cutting) their is no such thing as lean bulker and a cruzer/maintaner just does not make sence if show is late june i would still be tring to pack on the pounds by your pics you...
i always eat before going to the gym and i would recommend eating before you work out for sure if you are working out in the mornig and have not ate anything for 6 to 8 hours
might try aminos and or bcaa in a pill form or liquid
for the last few weeks i have been using pasturized whole eggs so u can eat them raw and a scoop or two of protien powder and milk seems to be working the eggs are more money than normal eggs. i have heard of people eating regular raw eggs i just dont want to take any chances.
name of eggs are...
if everything goes well i will be doing a show in spring or summer of 07
i was 205 before i started dieting for my last show i am 220 now and have a few more months to gain weight so i should be 10 to 15lbs heavier and definitly more shredded come show time
try training bi and tris on the same day and alternate one bicep exercise then one ticep exercise. do between 3-4exercises for each and 3-4 set per exercise
total about 9-12sets for each
and i did not see legs on your training split.your training split should look something like this
mon...
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