Yup i've never trained like a powerlifter unless you count my first couple months when i had no idea what to do lmao and that is a good way to put it lol "weight squeezing" love it.
I think i've made a lot of progress from my starting point, my first time going to the gym i walked in at 130 pounds 5 foot 11, i'm a very small guy. after trying to learn as much as i could and years of failing and learning more and more i walk around at 175 and 180 on the bulky side. i'm by no...
Thanks for sharing brother, i'm going to focus on training and grind out for another year or 2 and see what i can do. As far as my SBD i honestly don't really know my maxes i don't really ever try to do 1 rep prs. My training mainly consistent of 10-15 reps with a very slow negative. I am...
I really appreciate all this info, very well put. Good point saying that if im in stand still natty ill be in the same spot plus some on test. I'm going to focus on grinding out what my avg genetics have left in the tank for another year or 2 and take time to learn about all this stuff before...
I am seeing results i have just found they have slowed, by the time id start a cycle id just be at 3 years. but i did train when i was younger i just don't really feel they count for much as i feel my diet and training was very piss poor. I wanted to start doing research into the world of...
Id say im pretty low avg test levels. i haven't had bloodwork for almost a year but i cant imagine it went up by much. Im not saying i cant grind out more quality tissue, but i've found my progress has slowed in the recent months, so i figured by the end of the year ill be hitting almost 3 years...
Thanks man and for sure i wish i knew more about dieting / bulking when i first started going to the gym when i was young lol a lot of years wasted due to piss poor training/ diet. thats why i put i've only been going at it for 2 solid years lol.
I have been taking a look at some old posts from people asking the same stuff. and i think i have a good idea of training / eating have been pretty locked in the past year but progress has slowed so i know im closer to my genetic limit. i wouldn't be starting up until the end of this year.
So i'm currently natural and have been training for around 2 years now and thinking about hoping on my first cycle by the end of the year. I want to give myself some time to learn as i don't know much about Anabolics, just want some advice from those with more experience. I'm currently thinking...
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