08/01/2026
7:30am
5:03, 0.5 miles (avg HR 161, max HR 174)
68 minutes resistance training (avg HR 131, max HR 169)
BB squat; VIDEO
10 reps at 135lbs
8 reps at 155lbs
8 reps at 155lbs
6 reps at...
Gonna introduce myself as my screen name, cause I'm a Florida dude! Was a rower in high school (basketball's my favorite though), the Freshman 100 and irresponsibility ruined my college years at...
Slowly melting the fat off. In 2 months down from 225 to 217. I should be starting months 3 and 4 on Tesamorelin .75mg per day next week sometime. Testosterone injection schedule is 140mg per week...
Feeling really good. The TRT clinic I work with offers a great product. I’ve tried oral , topical and now injectable and all have yielded great results.
I just finished 2 months on Tesa and...
Thanks. I agree. I split it into 4 days to see what happens. I do live at high altitude which does not help but I do keep water intake high combined with a decent diet.
Welcome to the forum. I’m new here too. My total testosterone was a little lower than yours at 219 May 2025 which caused similar issues with fat gain around the midsection like you are...
I don’t know how many of you are old enough to remember the original Ultimate Orange that contained Ephedrine. Probably the most powerful pre-workout ever. Created in 1982 by Dan Duchaine, and...
In my opinion each person has kind of an individual level at which the aromatize at and then it rises from there. It’s probably more of a curvilinear response on a graph. As long as you can keep...
Thanks. Makes sense what you are sharing. I split 140mg into a Mon/Wed/Fri split a couple weeks ago and already seeing the scale go down which I believe is the water weight dropping. Love to know...
Yeah, it definitely wasn't fun, being overstimmed is one of my least favorite feelings.
Thanks, I have been trying to tighten up for a week but made the commitment this week to really focus on...
Typically speaking the more frequently you inject the lower your estradiol will be. When you're injecting frequently like everyday or every other day you have a much smaller dose creating a much...
Thanks guys,I’ll try a Mon/Wed/Fri split. My next blood test is still a while out before I’ll see the results.
Bodyfat is not horrible but there is work to do. I’ll drop there too.
Do most...
I recently started injectable Testosterone Cypionate 140mg and would like to lower my estradiol reading from 53.6 pg/ml. Which injection schedule worked best to lower E2?
Hi all, here is a brief into of my journey. I joined the TRT crew May 2025 after consistently failing in the gym for many years with low T. My bodyfat did increase slowly but now I’m on a new...
So I’m new here I use to lift a lot from the time I was 13 till around 28 really solid. I was about a 170 benching 295 just to give an example. So then married with kids and still did some...
After one week on injections 140mg test Cypionate, 5 day trough reading, these were my readings. Gym lifts feel strong so no worries.
Total T: 1234 ng/dl
Free T: 396 pg/ml
LH: .3 (Fertility not a...
Hi all, new to the party and wanted to say hello. 49, 5’6, 220, and started TRT around May 25. I had low T symptoms so had blood tests to confirm. So far I tried oral T (6 months) topical T (6...
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