Recent content by MrKleen73

Good stuff, hope you heal up fast!

I have sat down and started to reply / update the thread several times now but I keep getting pulled every which way and forgot to finish. Things are a bit hectic at work, and lots of busy body nonsense going on at home. So I haven't really had much time outside of work, sleep, training and...

Congrats on the pushups feeling better than they have in a long time. Gotta love that progress.

Jimbo is one of the few that was both an old curmudgeon, and a toddler at the same time! Here is a childhood picture.

Damn it man, start getting in regularly then an injury... Hopefully if clears up quickly.

Awesome hopefully I will see some better results at the full dose. I imagine I will. What an oversight... Oh well I am sure the half dose was better than nothing. :) Thanks again for all of the advice and guidance!

I do them like a Farmer Carry, and I only use my front leg to come out of the hole, I literally pick my rear foot off the ground as soon as I start to the way up. It really gets the glute / ham tie in and my adductors pretty nocely and quads always get toasty. Ah Makes sense, I obviously made...

This is great information! Thanks @Hyde! I do have some CEL TUDCA I was saving for when I got on orals I can throw into the mix. I will order some selenium, and go pick up some cranberry juice. See what happens. My bloodwork did not have any T3 tests, but here is what it said for my T4 levels...

So one of the things with my bloodwork I am a little perplexed with is my TSH being so high at a time we were pushing calories. Why metabolism would be downregulating at 4200 calories doesn't really make sense even with me having been on so long it is a little surprising to me and my coach. I...

Right, big picture, over minutia. If the net gains from the overall set up are better overall even with the small deleterious effect from the metformin then it is still a net positive. You just have to figure out what will benefit the goal the most with all the other factors at play.

Great plan, and I am sure your heart will thank you for not adding the extra weight this go round. Are you expecting a PR at that weight class for your other lifts as well? Would be really cool if you can get a Total PR at that weight too even though focus is on the DL.

Congrats on that PR!!!! I bet you were stoked!

Good deal, looking forward to that one.

AND they are not comfortable to wear all workout, it can be done for sure, not going to lose circulation but they bunch up behind the knee which is fine for a one and done set but gets uncomfortable as you go on with the session. At least the Inzers I got when my plan was to return to power...

Eh... calm down, don't go losing sleep over it. ;)