Recent content by MrKleen73

  1. MrKleen73

    Slicin' and Dicin'

    Yeah, you tend to have that high strength endurance so you can lift a lot closer to your 1Rm for reps than the average lifter. So it is likely a little skewed. I know, every time I keep seeing them I think wonder what his progress would be without all the joker sets taxing his CNS regularly...
  2. MrKleen73

    8-10 Week Shred

    if you want an easy way to isolate that muscle that pulls the stomach in you can lie on your back and do it so you aren't fighting gravity, then try it, you will get a tighter contraction that will help with the mind muscle connection once standing.
  3. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Had a decent training session yesterday, opted for a top to bottom push session. WU + 20 minutes General movement, Quadruped Complex, TRX Complex Swiss Bar Floor Press - 4 sets + 2RP on last set, top set 165x9 + RP 3, RP 1 Dips 10, 10, 12 RP4, RP2 McGill Big 3 Leg Press 4 sets @250 = Top...
  4. MrKleen73

    GP’s Old Man With A Plan Log

    Sounds about right, when I was around there during my bulk for my show I was having thoughts about women I would have normally not even given a second glance. Sometimes the further away from my regular taste, the dirtier the thoughts. LOL
  5. MrKleen73

    Hyde’s Strength Odyssey

    It has to be pretty cool knowing you can PR at this weight by doing something you can do for a few reps already. Very excited for you.
  6. MrKleen73

    Anabolic memes

    Me next, I wanna go on that ride! I'll even pretend I don't like it too!
  7. MrKleen73

    Weights up, scales down…

    That 2nd one sure looks Cocky, and judging by the teeth, he is British. That makes for a Cocky Cockney Cocka Doodle Do!!!
  8. MrKleen73

    New smut log😮

    He has generally said DL once a week (if that), and add in other hinge accessories on other days if you want to.
  9. MrKleen73

    Hyde’s Strength Odyssey

    Excited for this one, hoping you are truly able to smash this competition, and come away with a few PR's at this weight.
  10. MrKleen73

    Building Back Up

    It could have been my wording as well. Basically just saying don't marry yourself to a limitation based on the correlations, unless you really see some repeated, and convincing proof that it is likely the cause. It is one thing to avoid something as an experiment to test the correlation theory...
  11. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    No doubt, I know my last one for my shoulder, my portion was like $1400 since some of it was deductible, and then the 10% on top of that. So they probably charged a lot more. Yeah, I can see why, you need a bit of impact to move that much meat back into place. I will say it was like night and...
  12. MrKleen73

    GP’s Old Man With A Plan Log

    I bet it was a man who wanted to make sure we could be somewhat productive. If women were topless all day, I don't think I would anything done! It is already bad enough with all the women walking around braless. Seeing a braless woman poking through a shirt makes me like a shark smelling blood...
  13. MrKleen73

    Building Back Up

    I definitely think it is right to keep track of these things and see if you can find the reason, just don't commit to the "can't do" to heartily off of a correlation unless it proves itself to always be a problem. That being said, I commend you for just continuing to plug away no matter how...
  14. MrKleen73

    Weights up, scales down…

    Nothing like a little Aged chicken!
  15. MrKleen73

    Building Back Up

    Now that is a sharp looking Rhino!
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