MrKleen73's latest activity
-
Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway. -
MrKleen73 replied to the thread Slicin' and Dicin'.Sounds like you LOVE the new gym... NOT! There a little 80's lingo to make you smile. Good luck finding a spot you really like!
-
amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
-
Your description was vivid and nasty sounding.🤮
-
Yeah good job getting it in despite the setbacks.😎👍
-
Well you did a good job getting the squats done despite the situations you faced. This goes back to the importance of knowing where you’re sailing; even if you have to tack upwind at least you...
-
That sounds AWFUL lol
-
Well got home, I have my old harbinger belt in the closet but not my inzer. I have a feeling I left it at another gym. I'll find out for sure tomorrow....if not maybe I'll be in the market for a...
-
Rushed... Squats 5 x 120, 150 3 x 180 5 x 225 3 x 255 6 x 285 BBB 3 x 10 x 150 Notes Oh man tough start to this one [emoji23] Held up at work, missed lunch, stuck on phone with T-Mobile, get...
-
Putting in great work; that was a good send off for the old gym!
-
MrKleen73 replied to the thread Hyde’s Strength Odyssey.Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
-
Great workout…331 as an opener should put you in good shape especially as strong as your deadlift and squats will probably be. I forgot, what’s your PR at 220 body weight on bench?
-
7/21/26 BW 230.0 2 min Assault Bike Band Warmup TKEs BW Squats Scap Pushups Bench, Texas Powerbar 45,155x5 221,276x3 309 3x2 331x1 w/ commands 309x6 1-Board Press 287,292x6 V-Bar Cable Tri...
-
Well, the consideration here is that I wouldn’t actually be 198, probably still 210 actual before a watercut. But any way you slice it, coming down yet another 16lbs would have me leaner than I’ve...
-
man you'd be on the brink of shredded at 198 I bet. wasn't Kleen on stage around 190-192? I know you are an inch or two taller but I'm guessing you'd be pretty lean sub 198
-
I definitely have the fat to give up without getting too lean, and it may even help set me up even better to gain later - main thing is not giving up a bunch of strength like you said. I have to...
-
If you do it right, you shouldn't lose much strength, so could put up a gnarly total and look like Dan Green. Which feels like it'd be sick.
-
I honestly never even remotely considered this, but it’s not the craziest idea. I’ve only ever competed at 198 a single time, my second meet where I was taking no gear and got foodborn colitis...
-
**** it, take it down to 198 for the meet after this next one.
-
She definitely has been making a lot of positive comments lately. I know she prefers me leaner, so I’m glad to give her what she likes for the time being.
-
I bet the little lady likes that firm ass.😜
-
It feels like the most productive cutting I’ve ever done, in terms of muscle retention while losing fat. I can now wear my XL shirts handsomely while also filling out the yoke of my 2XL...
-
Glad the pain is getting better with squats, and Deadlifts are staying strong even with the weight loss. Looks like you’re losing weight in all the right places and keeping it in all the right...
-
The wife ain’t mad about it 😉
-
7/19/26 BW 226.2 yesterday TKEs Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Titan Yukon bar 50x5 vs Average bands 50,160x5 270x3 +belt 336x3 380 3x3 Deadlift, Texas Deadlift bar...
-
No time or energy; this was strictly business unfortunately. Show up, stay up very late, crash for a bit, burn rubber for about a 30-hour turnaround. We’re actually going back Thursday night for...
-
MrKleen73 replied to the thread GP’s Old Man With A Plan Log.Great news on the MRSA being gone and that you got your lovely bride home. I am sure you are elated!
-
Congratulations on the wife being MRSA-free and home to recover! And good work getting things done when it didn’t feel easy.
-
7/20/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 185 x 3 215 x 3 240 x 5(2-3 RIR) Spoto Bench 235 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10, 10...
-
congrats to you and your wife, I'm glad to hear she is home and doing better!! This was your week one of the new cycle right? two thoughts come to mind for me, for my first week back these last 3...
