Recent content by moogstar88

  1. TRYING TO BUILD MUSCLE DROP FAT

    I JUST STARTED WORKING OUT AND DIETING MAYBE A MONTH AGO. IM 6'4 I WEIGHED 263 LBS IVE DROPPED DOWN TO 248 WITHIN THIS TIME. IM TRYING TO REACH MY GOAL OF 230. I WORKOUT AN HOUR A DAY IM STARTING TO SEE SOME CHANGE BUT I WANT TO BUILD MY UPPER BODY MOSTLY BICEPS TRICEPS AND CHEST. HOW DO I...
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