Recent content by misterj

  1. need a new gym in southwest houston!!

    cool, thanks man. Yeah, 24 hr has the octagon plates. I friggin hate them. I was having the same complaint with deads. it's driving me nuts. also, the only bar for chins is'nt a knurled bar. it's so smooth that you just slip right off. it's killing me right now. whoever designed them has...

  2. need a new gym in southwest houston!!

    my wife likes that place, I can't say I'm a fan... thanks, tho..

  3. need a new gym in southwest houston!!

    yep. i checked it a while ago. Most of the gyms are either out of business, or too far away from me. Houston is a huge city. The closest one is metroflex, which I am going to visit, but it seems a little farther than I'd like to drive.

  4. need a new gym in southwest houston!!

  5. need a new gym in southwest houston!!

    Just moved to the Katy/Richmond Tx area and need a new gym. Anybody out there from this area? Don't need a bunch of extra crap, just free weights.

  6. Bronkaid and Primatene now banned in USA? As of December 31?

    just bought Bronkaid at my walmart 10 minutes ago. they seemed fully stocked..

  7. Douchebags at the gym...

    this guy needs an ass beating.

  8. Douchebags at the gym...

    Don't know if anyone has mentioned these, but I can't stand "naked guy". The guy in the locker room who stays naked WAY too long. Even worse if they try to talk to you while naked. Don't want to see it. Get away from me. Put some clothes on. Another one (along the same lines) is the guy who...

  9. How much is TOO much?

    whatever works.

  10. my favorite bulking snack...whats yours?

    PB&Js and giant bowls of pasta with many different sauces. Whole milk to drink, and CHEESE on EVERYTHING. Double cheeseburgers. this is making me hella hungry.

  11. Quick Bulking Meals?

    You can't take a couple hours once a week to cook some stuff? Chicken breasts will keep for a week in the fridge, and you can cook a whole bag on the grill in 30 minutes. Actually, it's the same with almost any meat. Also, it takes even less time to use a CROCK POT. It MIGHT take 15 minutes...

  12. too much whey?

    How do you know you have too much whey? Do you pee out the excess?

  13. Budget Bulking

    You can get some cheap bulk whey on ebay. I think American whey has some 10-20lb boxes of the flavorless stuff. It's good and cheap - as long as you dont mind the occasional rat or grasshopper in your whey (It's just extra protien as far as I'm concerned....:saevil:

  14. Can you eat too much post workout?

    What do you think? I ate a baked potato, some pasta, and as much steak I could cram down my throat. I'm super full.... Are you likely to store bf with a post workout meal?

  15. oatmeal ?

    Try some steel cut oats for a different consistency. Cut up some apples and cook it with the oats. Add some sweetener and cinnamon. Maybe some walnuts. Oatmeal is such a blank canvas. Sometimes I add a shot of espresso for some coffee flavor. Experiment a little before you give up on one of...
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