Recent content by Mikeyjd

  1. Mikeyjd

    Article: How & Why To Squat For Strength, Muscle & Leannes

    This is a poorly written article.
  2. Mikeyjd

    Workout Log 2.0

    Thanks. I missed my workout due to work. I worked 16 hours yesterday as well... I have a physical job so I'm getting some positive conditioning from that, but it makes working out all but impossible sometimes. I'm planning on hitting it hard tomorrow. Thanks again for the encouragement.
  3. Mikeyjd

    Workout Log 2.0

    Lunch Macros Fat: 19.81 Cho: 20.36 Pro: 58.9 Cals: 494
  4. Mikeyjd

    Workout Log 2.0

    Cardio: 20 Minutes fasted HIIT cycling (7 reps of 30 seconds with 1:45 break) Breakfast macros Fat: 35.18 Cho: 1.37 Pro: 24.43 Cals: 421 Full body workout later today
  5. Mikeyjd

    Workout Log 2.0

    40 Minutes of cardio today 10min LISS 20min HIIT 10min LISS
  6. Mikeyjd

    Workout Log 2.0

    I'll take them. I've heard allot of good things about them.
  7. Mikeyjd

    TGR's Modified PowerBuilding v2.0

    Good work!
  8. Mikeyjd

    Workout Log 2.0

    Thanks. Doms are terrible per usual after a long hiatus. I'm just trying to push through the break in phase lol.
  9. Mikeyjd

    Workout Log 2.0

    Upper Body Accessory Hypertrophy A1 Super Wide Grip Overhead Press 50x12 50x12 50x12 C2 Meadows Rows 25x12 25x12 25x12 D1. Lying Ez Bar Extensions 50x12 50x12 50x12 D2. EZ Bar Curls 60x12 60x12 60x12 E1. Dips x10 x10 x10 E2. Spider Curls 15'sx12 15'sx12 15'sx12 Workout Time: 50...
  10. Mikeyjd

    Workout Log 2.0

    Thanks man. I'm ready to crush it! :)
  11. Mikeyjd

    Bodybuilding Log: Mikeyjd

    After a long break I'm starting a fresh log here Invalid Link Removed
  12. Mikeyjd

    Workout Log 2.0

    I started my first log here last December with some ambitious goals and made great progress quickly. http://anabolicminds.com/forum/workout-logs/239758-bodybuilding-log-mikeyjd-2.html#post4421960 As quickly as I progressed I fizzled out after a minor leg injury. I am starting in a little...
  13. Mikeyjd

    SNS Yohimbine 2.5

    I took these for 3 weeks. At the end of my cycle I was the leanest I'd ever been (9%bf estimated). I believe they aided in my results and would buy them in the future. Thanks SNS!
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