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  1. Mikeyjd

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    +50=48,128
  2. Mikeyjd

    Article: How & Why To Squat For Strength, Muscle & Leannes

    This is a poorly written article.
  3. Mikeyjd

    Workout Log 2.0

    Thanks. I missed my workout due to work. I worked 16 hours yesterday as well... I have a physical job so I'm getting some positive conditioning from that, but it makes working out all but impossible sometimes. I'm planning on hitting it hard tomorrow. Thanks again for the encouragement.
  4. Mikeyjd

    Workout Log 2.0

    Lunch Macros Fat: 19.81 Cho: 20.36 Pro: 58.9 Cals: 494
  5. Mikeyjd

    Workout Log 2.0

    Cardio: 20 Minutes fasted HIIT cycling (7 reps of 30 seconds with 1:45 break) Breakfast macros Fat: 35.18 Cho: 1.37 Pro: 24.43 Cals: 421 Full body workout later today
  6. Mikeyjd

    Workout Log 2.0

    40 Minutes of cardio today 10min LISS 20min HIIT 10min LISS
  7. Mikeyjd

    Workout Log 2.0

    I'll take them. I've heard allot of good things about them.
  8. Mikeyjd

    TGR's Modified PowerBuilding v2.0

    Good work!
  9. Mikeyjd

    Workout Log 2.0

    Thanks. Doms are terrible per usual after a long hiatus. I'm just trying to push through the break in phase lol.
  10. Mikeyjd

    Workout Log 2.0

    Upper Body Accessory Hypertrophy A1 Super Wide Grip Overhead Press 50x12 50x12 50x12 C2 Meadows Rows 25x12 25x12 25x12 D1. Lying Ez Bar Extensions 50x12 50x12 50x12 D2. EZ Bar Curls 60x12 60x12 60x12 E1. Dips x10 x10 x10 E2. Spider Curls 15'sx12 15'sx12 15'sx12 Workout Time: 50...
  11. Mikeyjd

    Workout Log 2.0

    Thanks man. I'm ready to crush it! :)
  12. Mikeyjd

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    +32 = 36,202
  13. Mikeyjd

    Bodybuilding Log: Mikeyjd

    After a long break I'm starting a fresh log here Invalid Link Removed
  14. Mikeyjd

    Workout Log 2.0

    I started my first log here last December with some ambitious goals and made great progress quickly. http://anabolicminds.com/forum/workout-logs/239758-bodybuilding-log-mikeyjd-2.html#post4421960 As quickly as I progressed I fizzled out after a minor leg injury. I am starting in a little...
  15. Mikeyjd

    SNS Yohimbine 2.5

    I took these for 3 weeks. At the end of my cycle I was the leanest I'd ever been (9%bf estimated). I believe they aided in my results and would buy them in the future. Thanks SNS!
  16. Mikeyjd

    SNS Caffeine review

    200mg tablets. Pure Caffeine Anahydrous. This stuff works as expected at a great price.
  17. Mikeyjd

    SNS Agmatine sample pack review

    I used these preworkout. I felt the most intense pumps I've ever ever had. When I order these I will probably take less than the recommended dosage just because the pumps were almost painful. Thanks SNS :)
  18. Mikeyjd

    Bodybuilding Log: Mikeyjd

    Thanks for asking. I injured my right leg playing basketball and took a week off. Then I had a 2 week vacation to Florida. I am leaving next week for Alaska to do a 5 month commercial fishing stint, so my goals for this year are all but shot. I am planning to hit it hard in the fall after...
  19. Mikeyjd

    Bodybuilding Log: Mikeyjd

    thanks m8
  20. Mikeyjd

    Bodybuilding Log: Mikeyjd

    I'm semi winded for most of the workout. I try to keep rest periods under a minute between supersets. on squats the rests tend to be closer to 1 1/2 minutes. It's definitely challenging lifting with this approach, but the results are well worth it in my opinion.
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