Recent content by mike kaz

  1. Bench press going down

    That could be started off heavy lost it weight has been stable

  2. Bench press going down

    Was doing 195x5 went down to 165x6 now 185x5

  3. Bench press going down

    Thanks

  4. Bench press going down

    do chest 1 to 2 days was doing low reps when started going down in weight tried more reps.gotten a little better but still down.stronger pretty much on everything else

  5. Bench press going down

    Started lifting after years off got back to where I was now seam to be getting weaker

  6. Combat rope

    Yes weighs 40 pounds tried it once felt it in arms and shoulders

  7. Combat rope

    Fitness rope

  8. Combat rope

    Just purchased a combat rope when is best to use arm day?
See more
Back
Top