Recent content by ManimalPatB
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WILD THING (Assualt Labs)... A Manimal Log
Final Dayz Whats up everyone!!! WILD THING has officially come to an end. Day 18 - Arms Arms were arms. Non stop pump. I do a LOT of supersets because I feel that in order to get maximum growth you need to fill the whole arm with blood Started off with skull crushers for 15 super set that...- ManimalPatB
- Post #55
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 17 Day 17 LEGS Started off with 7 sets of leg curls - rep range was about 12 to 15 reps with a 2 sec squeeze at the top (worked up to about 150 lbs) Moved to 5 sets of hack squats (I'm not the biggest fan of our hack machine BUT I like to change leg angles and what not week to week)...- ManimalPatB
- Post #53
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
I love Maiden. I LOVE Machine Head, those dudes are still going hard these days and are on rotation at the gym a lot With this you get the BEST of both worlds!- ManimalPatB
- Post #50
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 16 Day 16 Got a few more doses of this stuff (I would say should last me to about Friday, making it a total of 20 servings in the bottle which is stated on the ingredient panel) I was toasted yesterday, I felt like crap, I was tired, my eyes were heavy (NO this is not an Eminem song). But...- ManimalPatB
- Post #48
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 14/15 Day 14: Boulder shoulders Did a great amount of drop and super sets. Presses to start the day off and then stretching with the lateral raises I really feel that wild thing is allowing me to train harder and better than I was in the past. I am pushing past plateaus that I was having...- ManimalPatB
- Post #46
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 13 Day 13 Nothing really new to report, just a typical arm day. WILD THING is flowing through my veins one rep at a time. Arms workout (for me) are mostly super sets, bicep tricep back to back getting that whole arm pump. I feel like I am having better endurance about 3 weeks in now...- ManimalPatB
- Post #44
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
I love ALL Forms of In Flames. I know most people don't like the new In Flames, but they get my hyped. Saw them in concert 2 years ago with All that Remains as the opener. It was FANTASTIC They've been around a LONG time, I've seen them twice and each time they blow me away. PLUS who doesn't...- ManimalPatB
- Post #41
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 12 Day 12: LEGS I went in with a different mentality (thanks Wild Thing). I was going for a more higher rep scheme for legs. Started out with 5 sets of 20 on leg press (threw a 45 lber after each set) - worked up to 5 plates and that was super set with walking lunges for a 20 count (20...- ManimalPatB
- Post #37
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 11: BIG BACK ATTACK I knew before I went into the gym, I had ONE THING on my mind. DESTRUCTION Workout was simple but in my mind, BRUTAL 5 sets of lat pulldowns 5 sets of deadlifts - rep scheme was 15, 15, 12, 12, 8 5 sets of barbell rows 7 sets of close grip pulldowns Nothing too...- ManimalPatB
- Post #36
- Forum: Supplement Logs
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How many girls have you kissed, and how old are you?
Ive kissed ALL the girls and I am a HIGHLANDER- ManimalPatB
- Post #202
- Forum: General Chat
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WILD THING (Assualt Labs)... A Manimal Log
Invalid Link Removed There ya go!! Some info on it for you- ManimalPatB
- Post #34
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
I think since Randy got arrested for that manslaughter charge back in 2013 in Prague, he hasn't been the same The music is still EPIC but I feel like his tone has changed. I know they just put out a covers album which I was like meh, but they still rock- ManimalPatB
- Post #29
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
Day 10 BOULDER SHOULDERS That was the name of the game, slanging them big weights to get nice full delts! Came home after some what of a long day, and took my scoop of WILD THING and next thing I knew I was at the gym throwing weights up, and the pouring of sweat started. I feel that I was...- ManimalPatB
- Post #27
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
https://www.youtube.com/watch?v=9YqKFHYB4M4 THIS IS my favorite Lamb of God song!!!!- ManimalPatB
- Post #26
- Forum: Supplement Logs
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WILD THING (Assualt Labs)... A Manimal Log
I LOVE Early Korn, I am not a fan of the past couple of albums. Even though I enjoyed their rave album they put out a few years ago haha- ManimalPatB
- Post #25
- Forum: Supplement Logs