Thanks. I think that's the best advice I've got so far. And yes I'm about 5'11". Would you recommend a test booster to get my numbers back up in the weight room? I've had a lot of success with them in the past but I've only taken a natural one. Thanks again.
I'm a 19 year old college football player and I had A/C and Labrum surgery in January. I was weighing about 200 pounds when I started camp
last fall but I lost about 20 pounds from the surgery and I'm struggling to gain it back. Any dietary tips or suggested supplements that help gain weight...
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