Recent content by m82000

  1. Cycle log tren test dbol

    How many kcals you eating a day mate?

  2. What vitamins do you take and what amount?

    As title states.

  3. IIFYM

    There has to me a MASSIVE percent of so called bro foods anyway! You could live off pop tarts for your carb intake. Fat would be way over. Also you need protein, you have to still eat lean meats, rice, potatoes else you would never meet your macros. Personally I use IIFYM but I don't use it...

  4. IIFYM

    PM'd

  5. Douchebags at the gym...

    One douche bag at my gym piles 500kg on the leg press, does half reps and leaves the fu*kin weight on there!!

  6. Old School BodyBuilders over today's millenium's BB

    Old school physiques for the win!

  7. Contest help - first cycle

    Do you any Ai? HCG?

  8. Need an advice cut or bulk?

    BULK!!

  9. What is your favorite cheat meal?

    I use IIFYM so have what ever but if I do cheat out of my diet can't beat a FAT ass carvery!

  10. first cycle tips

    I would run 500mg of test for 12 weeks and use dbol for 4 weeks as a kick start at 30/40mg ED.

  11. 1st cycle ever

    Technically you should weight but I doubt you will like me. I started when I was 19 but we can give you the best advice possible. Your first cycle is always your BEST so bulk with it. 12 week cycle. Test E 500mg 1-12 Dbol 30/40mg 1-4 Adex 0.5mg EOD HCG 1000iu split mon, thurs Keep diet...

  12. My first cycle!! Thoughts??

    Good point as you don't want to crush your estrogen either!

  13. Cycle log tren test dbol

    How are you timing your dbol?

  14. A good read on flexible dieting:

    Good read

  15. Best way to calculate BF %?

    Dexa scan
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