Recent content by lukedubas

  1. my diet plan for weight loss

    how many cals you think i should shoot for?
  2. my diet plan for weight loss

    Background... 6'1" 23 years old and a few years ago I lost 80 lbs by doing IF and a lot of working out and running. just trying to lose it again and keep it off. what would a good number look like for cals?
  3. my diet plan for weight loss

    Right now I'm at 305.. I want to get down to about 220. I lift 6 days a week and run 4 times a week- mon wed fri sat and a light bike tues and thurs. I wake up and eat a banana and 3 large eggs. Pre workout.. then workout with bcaa and then come home and drink ON whey. 2 servings. Wait until...
  4. Can I make anything good out of these four products??

    Sounds good boss! I think I'll do that!
  5. Can I make anything good out of these four products??

    So you recommend just taking all instead of ep and oep and then after, Abe dpol and endosurge
  6. Can I make anything good out of these four products??

    You think it'd fit in with them??
  7. Can I make anything good out of these four products??

    Wow so I was talking to my buddy and he has an extra anabeta elite.. What if I threw that on with dpol and endosurge??
  8. Can I make anything good out of these four products??

    I appreciate all the help you guys! I think.I'm going to run oep and so for 8 followed by endosurge and dpol for 8! Or should I swap that?
  9. Can I make anything good out of these four products??

    It's been a while but I think I did 2 oep 1 at2 1 erase morning 1At2 1Oep afternoon 1 erase 1At2 night But don't quote me on that lol
  10. Can I make anything good out of these four products??

    It doesn't matter to me weather I used all four or just two, I just want a good stack out of em!
  11. Can I make anything good out of these four products??

    I've taken oep and erase with alpha t2 and I loved it
  12. Can I make anything good out of these four products??

    I'm mainly looking to lean out a bit.. I know about diet and all that good stuff! I'm just looking for a little help to see if I can make anything good from these supplements. I have 8 weeks worth of these supplements: Endosurge, erase pro, dpol, and oep. From those, what would be most...
  13. I have 10 bottles.... help me make two, 8 week stacks!!!!!

    There's got to be at least ONE person...
  14. I have 10 bottles.... help me make two, 8 week stacks!!!!!

    is it too much for my 7 week stack?? take something out??
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