We ll see if its coming on. But lowered immune system means that I should lose my strength ? I know when you are sick you won't be able to lift as you use to. What if you are sick without being sick so you lose your strength lol.
We don't have diabetes issues. My family is really healthy and into sports. I read on sites that I should eat high in protein and calcium. However they say eat low carbs, but I'm eating 350g a day lol. Somethings wrong, but Idk what. I hope it will be better this week.
Should I be worried about muscle weaknesses or it will recover in time ? In google it says that as side effects there is muscle weakness, but it doesnt say if it will go away or for how long.
Its just that I felt really weird at the gym and also a little paranoid too lol. My max deadlift is 440 and today I had a real hard time with 396 which I can lift easily any time. I was doing a back workout and I struggled a lot on heavy sets which is happening for the first time in my life. I...
Hey everyone,
Its my first post so don't ban me for making a new topic lol. I have got 40mg corticosteroid injection on my keloids (google it).
Somehow I lost so much power in the gym after I started this injection. Did anyone take corticosteroids before ?
My question is that when can I recover...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.