Recent content by lifterdead

  1. critique my diet

    Monday- carb free Tuesday - carb free Wed - carb day Thrus - carb free Fri - carb free Sat - carb day Sun - carb day
  2. critique my diet

    Stats Age: 27 Weight: 202 lbs Height: 5'9 Carb free days: Macros: 215 g of protein , xxx grams of fat , 50 grams of carbs Carb days (refeeds): Macros: 270 g of protein , --- grams of fat , 330 grams of carbs Goal: cut
  3. critique my diet

    What do you guys think of my current diet i'm following to shed some fat, please tell me what you guys think it's missing, what shouldn't be there, etc, this is just something i put together without any help, just tried to keep it as clean as possible. Non-Carb Days Meal 1 (6:30 am) - 4...
  4. Cycle Ideas

    Hey guys, i've finally decided on what cycle to run. However i came across a question that i wanted to ask you all to see what you guys suggest as I have mixed feelings. I plan to run epistane @ 40 mg a week for 4 weeks, i think i'd be ok with this dose right away since this isn't my first PH...
  5. My PH cycle... HELP!!!!

    Everything that i have ever taken has been out for quite some time and popular compounds along with popular PCT. My thread is titled with the word "HELP" not with the word "CRITICISE" because it seems like you've been dogging me and criticising everything i have posted. I am being nothing but...
  6. My PH cycle... HELP!!!!

    I will be taking similar compounds as i have before, but don't we all know that anything new is hard to trust because it has not been on the market for a long time and there isn't much sufficient studies on it? Take for example creatine, how long has it been on the market for, 10-15 years? Some...
  7. My PH cycle... HELP!!!!

    thanx for your reply, but i have not started any of my PHs yet until i have everything put together. Four or five years ago when i took PHs, maybe even longer than that, i doubt there was DAA, i could be wrong, but i was on multiple forums and no one ever brought it up or mentioned anything...
  8. My PH cycle... HELP!!!!

    what do you guys think if i go with D-POL by Purus Labs, it has d-aspartic acid as the main ingredient i believe along with other ingredients. Is DAA necessary? Can i just get away with a SERM and a test booster?
  9. My PH cycle... HELP!!!!

    can you name me some of the more famous/popular/guaranteed DAA's that you know of?
  10. My PH cycle... HELP!!!!

    bump
  11. My PH cycle... HELP!!!!

    so should i drop or keep the 6 oxo and the other OTC PCT i mentioned in my original post? And drop the 1 year old expired Nolva (Tamoxifen Citrate) and replace it with a liquid Tamoxifen Citrate research chemical?
  12. My PH cycle... HELP!!!!

    thank you for your reply, is it ok to just use the 6 oxo as a PCT? or should i definately use the nolvadex? Research says that the epi is mild dosed , not very strong, so i assumed you can get away with just a OTC pct? Also, my nolva is expired last June of 2011, is it still ok to take? It is...
  13. My PH cycle... HELP!!!!

    ANYBODY??? HELP!!!!!!!!
  14. My PH cycle... HELP!!!!

    can you give me an example of how you'd dose that? Don't really understand when you say taper the 6 oxo as i would the serm a week later, can you give me a better break down? thanx
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